Emma Cameron, MA. Integrative Arts Psychotherapist UKCP, HCPC

Emma Cameron, MA. Integrative Arts Psychotherapist UKCP, HCPC

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Colchester
Essex
CO1

Wivenhoe
Colchester
Essex
CO7

07515 937027

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About me

If you're a thoughtful, sensitive person who values creativity and the arts, Integrative Arts Psychotherapy could be the ideal approach for you.

It's a form of psychotherapy/ counselling that taps into the deeper wisdom held in areas of brain and body that we can't always reach through verbal language or conscious reasoning. (Because let's face it: You're an intelligent person. If your issues could be solved through rationally thinking your way out of them, you'd have got that covered long ago!)

I particularly specialise in treating anxiety and overwhelm in sensitive people. This can include

  • emotional problems
  • anxiety
  • panic attacks
  • worry
  • stress and overwhelm
  • aftereffects of trauma
  • night-time fears

The skills and exercises I use for treating anxiety are tailored and adapted specifically to fit each person's unique needs. My training and techniques are grounded in recent discoveries in the field of neuroscience. I regularly attend additional trainings in order to keep up to date with the latest relevant scientific discoveries and methods. I'm undertaking extended training in AEDP (Accelerated Experiential Dynamic Psychotherapy) and I now integrate this modality into my work with my clients. AEDP is a type of talk therapy which involves helping you with your emotions.

I also use EMDR as a special technique for helping clients who wish to activate their brain's natural capacity to heal from trauma and PTSD. EMDR can be done as a stand-alone short-term therapy (as few as 4 sessions may be enough, although 10 is average) OR it can be integrated into AEDP and Integrative Arts Psychotherapy.

I have specific understanding of the needs, strengths and vulnerabilities of the HSP (Highly Sensitive Person).

What is Integrative Arts Psychotherapy?

Integrative Arts Psychotherapy actually isn't about being good at art, so there's no need to worry about your art skills! It's just an effective way of helping you access your inner wisdom, and express your feelings using different parts of your brain.

The art therapy process can lead you to feel calmer, more peaceful, and connected to a positive creative energy inside. Discovering yourself through images and arts materials, in the context of the trusting relationship with the therapist, can lead you to new insights, free you up, and really help you move on with your life.

What might we use?

  • Visualisation & imagination
  • Working with dreams
  • Sand tray
  • Paints
  • Felt-tip pens, crayons, pastels, charcoal, pencils
  • Puppets
  • Poetry
  • Postcards
  • Movement
  • Clay and play-dough
  • Collage

(Note: You will never be made to use an art form that you'd prefer not to use.)

So, if you're a thoughtful, sensitive, professional person who's been feeling overwhelmed with anxiety and stress - and if you simply yearn to understand yourself more deeply and get in touch with your own creative energies again, so you can get on with living life to the full - contact me for a free 15-minute phone consultation.

I see clients in a quiet, dedicated Art Therapy studio in peaceful Wivenhoe, near Colchester, Essex. Wivenhoe rail station is a short walk away and there is plenty of street parking available.

I also see clients online: video (like Skype), live chat, and email counselling are all options. I have a specialist Diploma in Online Therapy.

Contact me on 07515 937 027 or email emma@emmacameron.com to schedule your free 15-minute phone consultation so we can see whether I might be able to offer what you need.

To find out more about Art Psychotherapy, see my article, 'What is Art Therapy?' at http://emmacameron.com/therapy/what-is-art-therapy/

Training, qualifications & experience

  • MA (Distinction) Integrative Arts Psychotherapy
  • Postgraduate Diploma in Integrative Arts Psychotherapy
  • Advanced Diploma in Therapeutic Application of the Arts
  • Diploma (Distinction) in Online Therapy
  • Certificate in Counselling
  • Level 1-2 AEDP Accelerated Experiential Dynamic Psychotherapy
  • EMDR Part 1

I am a fully registered UKCP psychotherapist. I am also registered with the Health & Care Professions Council (HCPC) as an Art Psychotherapist. I am an ACTO registered Online Therapist.

From 2014 onwards: Integrative Arts Psychotherapist in Private Practice

2018-19: Involved in the assessment and training of Master's level psychotherapists

2016-17 Diploma Training in Online Therapy (awarded with Distinction)

2014-2015 Mental Health charity, Colchester, psychotherapist & counsellor

2013-2014 St Helena Hospice, Integrative Arts Psychotherapist (Honorary contract)

2011-2013 North Essex Partnership NHS Foundation Trust, Integrative Arts Psychotherapist (Honorary contract).

Art Psychotherapist is a professional title protected by law to ensure high standards of proficiency. HCPC registration http://www.hcpc-uk.org/assets/documents/100004fbstandards_of_proficiency_arts_therapists.pdf

Member organisations

Registered / Accredited

HCPC
UKCP

Accredited register membership

Other areas of counselling I deal with

The Highly Sensitive Person (HSP)

Childhood Emotional Neglect

Creative Block

Self-Development

Personal psychotherapy for counsellors & psychotherapists

Supervision for counsellors & psychotherapists

HAES (Health at Every Size)

Photos & videos

  • Emma Cameron, Integrative Arts Psychotherapist

Fees

My fee is £65 for a standard 50-minute session.

For a free 15-minute telephone consultation, call me today on 07515 937027 or email emma@emmacameron.com giving your phone number and an indication of a good time for me to call you back.

Further information

I write a blog for thoughtful, creative women on my website, at https://emmacameron.com

I personally recognise and value diversity and difference.

I also run workshops:

  • New approaches to Life Drawing
  • Painting From Your Imagination
  • Creative Self-Care for Psychotherapists & Counsellors
  • Creative Self-Care for Highly Sensitive People

Please visit https://emmacameron.com for more information.

Contact me at espcameron@protonmail.com if you would like to be kept informed of future workshops.

Maps & Directions

Colchester, CO1
Colchester, CO7

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes
Home visits: No

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: No

Availability

I see clients online or in person, for regular 50-minute sessions on weekdays. A limited number of special one-off 2-hour Saturday sessions are also available. (see https://emmacameron.com)

Types of client

Adults

Supervision & training

I am a UKCP Integrative Psychotherapist and HCPC Art Psychotherapist.

Online supervision:Yes
Telephone supervision:Yes
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