This professional is available for new clients.
This professional is available for new clients.
About me
As a CBT therapist, my therapeutic approach follows the Cognitive Behavioural Therapy model which aims to understand the present difficulties an individual may be experiencing, and build a collaborative conceptualisation of these difficulties, in order to make sense of beliefs and behaviours that may have developed over the years and may be perpetuating distress in the here and now. Cognitive Behavioural Therapy has a unique and inclusive perception of the idea of “change”. Change can come through a shift in someone’s beliefs, or a behavioural change, but it can also arise through acceptance and self- compassion. Either way, collaboration and a evolving therapeutic relationship can facilitate growth, increase self-awareness and foster a different relationship with our own self and others. This can be the pillar of change. I am also a final Doctorate trainee Counselling Psychologist, a training which allows me to integrate psychological interventions and tailor them to my client needs.
In my practice, I offer short term and long term therapy. You can contact me for a free and confidential 15 minute telephone consultation to discuss your reasons for accessing therapy and what you would like to get from this experience.
I offer face to face, online and telephone sessions, evenings and weekends.
Training, qualifications & experience
CBT Psychotherapy - Royal Holloway PgDip CBT training
Trainee -Psychology Doctorate in Counselling Psychology (final year trainee)
MSc in Clinical Applications of Psychology, Kingston University
BSc Single Honours Psychology, Cardiff University
BSc Educational Sciences in Early Childhood
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
Free initial telephone session
Health Insurance/EAP
When I work
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