I am a fully qualified and experienced person-centred and CBT practitioner working in Huddersfield. I help individuals and couples with a wide range of difficulties, from feelings of depression and anxiety or low self-esteem, to difficult relationships at home or at work.
I understand every client is unique in their personality and needs, and that while one therapeutic approach may be very helpful for one client, it may not be for another. I am trained in person-centred therapy, have a Cognitive Behaviour Therapy (CBT) and Life Coaching certificate, which enables me to work in a way best suited to each client.
I aim to provide plenty of space for you to tell your story, in a warm, supportive and open way. It’s important to me that I am making sure your voice is heard and respected and that you come to understand yourself; your needs, conflicts, anxieties, defences, and relational patterns on a much deeper level. In turn, this enables you to explore alternative ways of being and relating, helping you to find greater satisfaction and stability.
It’s important that you understand the therapeutic process and your progress, so I regularly offer and invite feedback. I offer short-term and long-term help, but have found working longer term with periodic reviews can be truly effective in creating a lasting change.
I also offer self-esteem, work/life balance workshops and creative group therapy which can be a powerful experience in looking at your personal development.
For more information on how I work, please consult my website.
Training, qualifications & experience
NCFF Level 3 Counselling Skills
Level 3 Certificate in Counselling Skills
Certificate in Advanced Counselling Skills
Level 4 Diploma in Therapeutic Counselling
Certificate in Specialised Training in Assessment Skills
Cognitive Behavioural Therapy (CBT) Practitioner Certificate
Life Coaching Certification Course (Achology Certified)
Counselling Children & Adolescents Level 4 Certificate
Couple's Counselling Toolkit
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Eating disorders
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Health anxiety
- Low self-confidence
- Low self-esteem
- Panic attacks
- Passive aggressive behaviour
- Pregnancy and birth
- Relationship problems
- Seasonal affective disorder (SAD)
- Work-related stress
My fees are £40 per hour for individuals, £60 for couples and concessions of £30 for counselling students and adolescents. Please contact me for information on consultation fees.
My sessions are an hour long, once a week and at the same time and location. I also hold various Personal Development workshops for small groups, each session is 90 minutes long with a short break for refreshments. Follow me on Twitter @Pos_mindcouns or check my website for more details www.positivemindcounselling.com
I work from a quiet and convenient location with on/off road parking; close to a regular bus route and approximately three miles from the centre of Huddersfield.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekday Evenings + Wednesday afternoons, all day Thursday's and Friday's
Types of client
|Employee Assistance Programme|