Dianne Hollingworth

About me

I am a fully qualified and experienced person-centred and CBT practitioner working in Huddersfield. I help people with a wide range of difficulties, from feelings of depression and anxiety or low self-esteem, to difficult relationships at home or at work.

I understand every client is unique in their personality and needs, and that while one therapeutic approach may be very helpful for one client, it may not be for another. I am trained in person-centred therapy, have a Cognitive Behaviour Therapy (CBT) and Life Coaching certificate, which enables me to work in a way best suited to each client.

I aim to provide plenty of space for you to tell your story, in a warm, supportive and open way. It’s important to me that I am making sure your voice is heard and respected and that you come to understand yourself; your needs, conflicts, anxieties, defences, and relational patterns on a much deeper level. In turn, this enables you to explore alternative ways of being and relating, helping you to find greater satisfaction and stability.

It’s important that you understand the therapeutic process and your progress, so I regularly offer and invite feedback. I offer short-term and long-term help, but have found working longer term with periodic reviews can be truly effective in creating a lasting change.

I also offer self-esteem, work/life balance workshops and creative group therapy which can be a powerful experience in looking at your personal development.

For more information on how I work, please consult my website.