Maybe you are reliving certain moments repeatedly in your mind and feel unable to ‘switch off’ and would like to change how you deal with difficulties or conflicts in your life?
Are you finding Interactions with people stressful and emotionally draining and need that calm space to figure out your thoughts?
Feelings and emotions can be complex to understand and untangle especially when you feel alone.
I would love to work with you to help gain an understanding of what life is like for you and explore the mix of feelings and emotions you experience. My approach is person-centred putting you at the centre of the session, providing you the time to explore whatever is going on for you, past or present where you can be truly listened to and all your emotions can be heard and felt. Our sessions will allow you the chance to look at the way you think and feel allowing you more insight to make informed choices and engage in a more meaningful way with yourself, your relationships and your environment moving from a place of hurt to healing.
I work in person, online and telephone this offers you flexibility and availability. I offer a free 20-minute initial meeting to allow us a chance to talk and an opportunity for you to ask any questions you have and see if the way I work suits you.
Please feel free to contact me to arrange an initial consultation.
Initial meeting - free for 20 minutes.
Face to Face Counselling - £40 for 50 minutes.
Online & Telephone £30 for 50 minutes.
Training, qualifications & experience
Postgraduate Certificate in Person-centred Counselling - University of East Anglia.
Postgraduate Diploma in Person-centred Counselling - The Norwich Centre.
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Initial meeting - Free 20 minute session.
Face to Face - £40 for 50 minutes sessions.
Online & Telephone based counselling - £30 for 50 minutes sessions.
Please feel free to contact me regarding an initial 20 minute session.
Face to Face counselling (When Government Guidelines allow)