About me
Welcome to my page and a little about my practice. I have an integrative therapeutic training background, with extensive experience of working with complex trauma, narcissistic and abusive relationship breakdowns alongside addiction, depression, anxiety and PTSD. I have also worked extensively with neurodiverse clients in a creative university setting.
I offer a safe, non-judgemental, warm and reflective space for you to work through and start to understand what has brought you to therapy. I work relationally which means we look to find a goal or direction, exploring together patterns and behaviours with therapeutic interventions. I am able to offer a deep level of emotional attunement and understanding through both my training and lived experience.
My training in integrative counselling means that I can be flexible to your needs as therapy develops, offering different therapeutic tools to support your emotional growth. I offer a Humanistic approach with Gestalt, person-centred, attachment theory, transpersonal (soul/purpose work) inner child work and look to work creatively were possible.
I have a unique perspective of having faced and lived through much complex trauma, such as being care experienced, bereavement and being a young carer. I bring compassion and deep empathy to the work of exploring what has brought you to therapy seeking to support you on a journey to mental wellness.
I offer a free 30 minute consultation to explore what you might like to bring to therapy and answer any questions.
Training, qualifications & experience
- Qualified to Level 5 Integrative Therapeutic Counselling and incorporating coaching into my practice
- Level 6 Supervision and mentoring for therapists
- I complete regular CPD and have comprehensive supervision regularly.
- Added training: NSPCC Child Safeguarding, DICES Risk training, Essential DBT Skills, Keeping Child Safe in Education, Intergenerational Trauma training.
Experience of working with PTSD, addiction, neurodiversity, intergenerational trauma and its long term effects, bereavement, BPD, Boarding school syndrome and relationship breakdowns.
I work with and have lived experience of boarding school and the affects, care experienced and neurodiversity.
Currently I lead the counselling team in a creative University and alongside this have a small private practise.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
I offer counselling and coaching support to help look back to look forward to the life you imagine. I have found this approach works to scaffold growth, recognising what we are able to change, inviting stepping forward into the life you want to establish, building self believe and confidence to emerge with sustainable tools and approaches to help you navigate through life.
In being an integrative therapist I am able to use dfferent therapeutic tools to offer a bespoke approach to your presenting issues. I recognise that a holistic approach of mind, body, soul and emotion can be useful for clients as they move through the work.
Therapies offered
Fees
£60.00 per session
Concessions offered for
Additional information
50 minute session £60/ 1hr 15min session £85
Supervision online £50 1hr
Therapy for Therapists - £50 1 hour/ £75 - 90 minutes (online only)
When I work
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I work on a Friday and evenings throughout the week.
The is some flexibility for the occasional Saturday, this can be discussed.