Are you experiencing stress, anxiety or depression? Maybe you're feeling overwhelmed, struggling to cope, having panic or anxiety attacks, experiencing social anxiety, feeling afraid, sad or angry.
This may be a recent development due to loss, bereavement, work stress or relationship issues, or may be related to past events and it's been building for some time. You may be experiencing feelings of guilt, shame, worthlessness, low self-esteem, lack of confidence, self-loathing or in some cases not wanting to carry on.
As a person-centred therapist I spend time really listening to you and getting to know you to really understand what you're going through. I work with you to identify what you want to achieve from therapy. Guided by you and working at your pace, I help you to make sense of what you are struggling with. Step by step, I help you get to a better place.
I offer online, confidential, person-centred therapy. I'm in your corner, helping you face your difficulties every step of the way. I'm on your side, even when you're not. I bring warmth, compassion and humour, as well as respect and straight talking. If you think I may be able to help, please give me a call or email for an informal chat.
Training, qualifications & experience
PG Dip Counselling & Psychotherapy - University of Salford 2018
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£35 per hour