Lynne Worcester Hig.Dip.Couns Reg. MBACP
18 Bampton Street
Are you experiencing a difficult time at the moment and need help to understand it? Are you wondering if counselling will help? Sometimes it can be really helpful to have some time to talk, to see more clearly what is happening. I would like to work with you to help you find clearer paths through difficult situations, new ways of managing and new perspectives.
Talking can help you to deal with negative thoughts to make positive changes. For example, you may want to look at the anger you feel towards your partner to be able to communicate in a more useful way, or you may find it helpful to learn how to look after yourself when you get anxious or stressed.
In my practice my aim is to work alongside you and offer a safe, confidential and non-judgemental space in which you can take the time to re-discover yourself knowing you will be supported and heard. Through counselling you are encouraged to learn your strengths and together we enable you to find new ways to reach your own solutions and ways forward.
Counselling can help you to:
- Make sense of your situation
- Understand yourself more fully
- Be more motivated and confident
- Make the best use of your own experiences and understanding
- Identify any changes you want to make, and be supported to make them
- Develop the resources you need to live your life more fully
- Be seen and heard just as you are
I am a fully qualified counsellor registered with the BACP ( British Association for Counselling and Psychotherapy). I hold a current enhanced DBS Certificate and am fully insured. I have completed further specialist training in counselling children and young people and bereavement support through Cruse, Exeter. I offer confidential therapy to individuals within my private practice in the centre of Tiverton, as well as some home visits.
I work mainly from a humanistic integrative approach. This means that the central aim of my counselling is about empowering the client through the development of a trusting relationship where you can feel safe enough to get in touch with emotions and inner feelings. My belief is that each person is expert in their own life and knows what is best for them and what is not. How we work together is very much about you as an individual and what you need from me as your counsellor. I adapt my counselling according to the needs of each individual client. As an integrative counsellor I also draw from my knowledge of other approaches such as relaxation, the use of creativity in therapy and CBT to help you reach your desired goal.
The decision to make contact with a counsellor can feel daunting, but it is usually a step forward and therefore a positive one. It can be really beneficial and can often feel safer talking to someone who is not involved in your day to day life.
Training, qualifications & experience
Children and Young People
I am a warm, compassionate and approachable person and my background is 15 years teaching in secondary schools in the Midlands and Wiltshire. I also have experience of teaching English abroad and enjoyed getting to know all the students and what the different cultures offered. My background gives me an insight into many of the stresses and expectations placed upon young people and the many different issues they experience throughout their time at school. I have completed further specialist training in counselling adolescents and have experience of counselling in a variety of educational settings.
I am skilled at providing a warm, encouraging, supportive space in which the young person can feel at ease to explore whatever they are struggling with without fear of being judged or criticised. My aim is to support the young person to get in touch with, express and manage difficult thoughts and emotions in a more positive way. Counselling can also help the client to recognise their own strengths and weaknesses and cultivate a more positive attitude to life.
The way I work is flexible and as well as talking we can work creatively together using sand tray, miniatures, buttons, story-telling, role-play, puppets and art materials, whatever is in the client's best interest. Some of the areas I have worked with include; self-harm, bereavement, loss, separation issues, family problems, low self-esteem, eating disorders, OCD, anger, anxiety, depression, panic attacks, exam pressures, friendship issues.
I have specialist training with Cruse Bereavement Care in Exeter and have worked for the last four years as a bereavement support volunteer helping people with many different aspects of the grieving process. I provide a calm, warm and accepting space in which clients can safely explore what their loss means to them and to get in touch with the pain of losing a loved one to be able to gradually process their feelings and find a way forward. I regularly attend additional workshops and training including; bereavement by suicide and other traumatic death, a child's grief, working with trauma, supporting bereaved clients in their relationships.
- BA (Hons) English
- PGCE Secondary Education
- Level 2 Introduction to Counselling Skills
- Level 3 Certificate in Counselling Skills
- Level 4 Higher Education Bridging Unit in Counselling and Psychotherapy
- Level 5 Higher Diploma in Counselling Practice
- Level 4 Certificate in Approaches to Counselling Children and Young People
- Awareness in Bereavement Care- Cruse Foundation Course
Continual Training and Professional Development
- Healing the Trauma of Sexual Abuse
- Working with the Adopted Client
- Interaction of Attachment Styles of Client and Therapist
- Pluralistic Therapy
- Loss and Significant Change
- Work Place Counselling- A Business Approach
- Human Rights, Ethics and Confidentiality
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Attachment disorder
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Hearing voices
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
I offer a 50% reduction for the initial session. If you decide to make a booking for a first exploratory session with me we will talk about your reasons for coming to counselling and what you would like to gain. You will have the opportunity to ask me any questions, because it is important for you to get a genuine idea of what counselling is and how we might work together.
Appointments cost £40 for one hour for adults (16+)
Appointments cost £30 for 45/50 minutes for children (10-16)
Do consider getting in touch so that we can talk about how we might work together to help you make the changes in your life that are right for you.
I am registered member of the BACP and work within their ethical code of practice. I hold professional indemnity insurance and a current Enhanced DBS Certificate. I attend regular monthly supervision and am committed to Continuing Professional Development.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I offer appointments weekdays 9-5pm and some appointments after school and on some Saturdays (please contact me and I will be happy to discuss availability).
Types of client
|Employee Assistance Programme|