Counselling And Psycho-Therapeutic Services (C.A.P.T.S)
02037301488 / 07497857471
Counselling can be useful for anyone who wants to explore the way they're thinking or feeling further, as well as anyone experiencing problems or issues they are keen to resolve. CAPTS provides a safe and confidential place where you can talk about your issues that are preventing you from functioning the way you think you should.
The first session is the consultation session which usually last for 90 minutes where the type of counselling on offer will be explained, and information collated to start the therapeutic process to either help you reconcile your issues or help you to find ways of coping. Don’t worry if you find it difficult to talk about all your issues during the first session, we could continue to collate information during further sessions, which will last for 50 minutes (minimum 6 sessions).
The type of therapy used will depend on the issues that you are facing and how you would like to address those issues. Together we will decide on a therapy type when we have found out more about you, the way you think and what you are hoping to gain from therapy.
CAPTS also provides couples therapy, telephone therapy, individual and group supervision.
All sessions are confidential, and tailored to meet the clients needs and availability.
Registered Member of the BACP.
Please call or email us for more information or to book a consultation session.
We work with clients 7 days a week until 9pm.
Training, qualifications & experience
I hold a Foundation Degree in Counselling and Psychotherapy, Diploma in Cognitive Behavioural Therapy, Diploma Counselling and Psychotherapy Supervision, and an accredited qualification in Cruse Bereavement Counselling.
I have many years of experience working with clients who have faced difficult and challenging issues in their life. Such as bereavement and loss, anxiety, stress, depression eating disorders, obesity, anger, phobias, work issues, relationship, personality disorder, abuse and domestic violence, low confidence and self-esteem, transgender, trauma, mental health through to life changes.
I have provided psychotherapy and counselling to people from a wide variety of backgrounds, sexual orientation, gender identification, cultures and abilities.
All of our counsellors/therapist are experienced, qualified and registered with a professional body which govern their practice.
Member organisations *
Accredited register membership
Areas of counselling we deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work related stress
- Behavioural therapy
- Cognitive analytic therapy (CAT)
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Family/systemic therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Person-centred therapy
Consultation session 90 minutes cost £60
Couples therapy 60 minutes cost £65
Individual therapy 50 minutes cost £45-50
individual Supervision 50 minutes cost £50
Group Supervision 2 hours, cost £35 per counsellor (4 counsellors maximum).
Concessions for block bookings
We work with clients from 9am to 9pm 7 days a week.
CAPTS is located a minute walk from Anerley train station Penge. Crystal Palace train station is a short bus ride from the venue. Buses 157, 432, 249 and the 358 stops close to the counselling venue.
We work weekends until 9pm.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client