Alexandra Townshend BSc (Hons) MBACP Accred
02088 779335 / 07970 637908
Hi, I am Alex. I am an Integrative Counsellor & Psychotherapist and founder of Talking Treatment Associates.
I have a BSc(Hons) in Integrative Counselling & Psychotherapy and I am an accredited member of the BACP (British Association of Counselling and Psychotherapy).
I run a private practice from both Wandsworth and Central London.
Additionally I work as a psychotherapist for both Nuffield Health and The Priory Hospital, I am located from both the hospital in Roehampton as well as their Central London Harley Street therapy rooms.
"There is still so much stigma here in the UK around mental health issues – strange really, as we will happily spend hours in the gym and on special diets, in order to care for our bodies and physical health! So, why not our psychological well being? Recent breakthroughs in neuro-science inform us that physical changes take place in the brain when we are emotionally or psychologically distressed. The mind/body relationship is more central to our lives today than ever before".
My aim is to provide a professional service in a safe and confidential setting, offering access to counselling and psychotherapy in a modern world;
Therapy, specialising in areas such as;
Health Issues; Anger Management; Work Stress; Anxiety; Depression; Stress; Relationship Issues; Couples Therapy; Post Natal Depression; Sexual Identity; Psychosexual Issues; Sexual Abuse; Family Problems; Eating Disorders; Bereavement / Loss, Identity.
Therapeutic support groups;
- Stress Management
- Anger Management
- Post Natal Depression
These are designed to offer weekly therapeutic support and psychoeducational CBT strategies and learning tools. Groups normally run for 6-12 weeks. Currently based in Wimbledon and Putney, South West London.
Stress Management, DE-STRESSING;
I also provide an individually developed stress management programme which includes CBT, psycho educational tools and strategies as well as mindfulness.
For more details and any other FAQ’s http://www.talkingtreatment.com/
Training, qualifications & experience
I trained at Roehampton University gaining a BSc (Hons) in Integrative Counselling & Psychotherapy
I am a Accredited member of the BACP
I have experience working as part of multi-disciplinary teams, both surgeries and institutions, GP and Psychiatrist led.
For the last 6 years I have worked privately for the NHS within a Wandsworth GP surgery and as a therapist at the Priory Hospital, Roehampton and Harley Street.
Alongside this I have been lucky enough to build up a private practice in both Southfields SW18, and Central London. It is in my private practice that I take much fulfillment from running tailored therapeutic support groups for stress management, anger management, post natal depression and relationships.
In the last 2 years I have created a unique stress management programme that runs UK weekenders for both public and corporate interest.
For more information on this programme http://www.talkingtreatment.com/de-stressing
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
- Couples counselling
- Existential therapy
- Family/systemic therapy
- Gestalt therapy
- Group therapy
- Humanistic therapies
- Interpersonal therapy
- Jungian therapy
- Other therapies
- Person-centred therapy
Photos & videos
Fee's for Individual Therapy;
Concessions are offered on a sliding scale, if you feel you would depend upon a concessional rate we can discuss during the assessment.
Initial assessment is £75
Fee thereafter range from £65 - £75
I strongly believe a one off initial assessment is essential for you, not just me, to assess how you feel about the therapeutic environment, also me as your potential therapist. A one off assessment does not contract you. If you feel you would like to trial another therapist before committing to any more sessions then I can refer you to someone else to experience.
During the assessment should it be that I believe you would be better suited to a specialist associate member then fee's may vary, according to their fee structure, this will be discussed together in the assessment.
For more detail http://www.talkingtreatment.com/one-to-one
Fee's for Therapeutic Support Groups;
£35 per session
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client
|Employee Assistance Programme|