Stephen Jarvis -MBACP - Diploma Counselling -Diploma CBT BACP Registered

Stephen Jarvis -MBACP - Diploma Counselling -Diploma CBT BACP Registered

3 Ashwood Terrace
Thornhill
Sunderland
SR2 7NB

West Jesmond
Newcastle
Tyne And Wear
NE2

03331217122 / 07506747122

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3 Ashwood Terrace
Thornhill
Sunderland
SR2 7NB

West Jesmond
Newcastle
Tyne And Wear
NE2

03331217122 / 07506747122

About me

I have over ten years of experience working with adults and young people who are experiencing, anxiety, depression along with other emotional and psychological distress. Counselling can be a liberating and uplifting experience, making the first step to call a counselor is the biggest step you can make. ( see further down the page for more information about counselling )

I also see couples who are experiencing relationship issues and difficulties or just need to talk through issues together, in a boundary set professional, safe place.    


I qualified as a Person Centred  Counsellor and Cognitive (CBT) Therapist [ University of Newcastle Upon Tyne]

I am also a qualified work place and interpersonal mediator (couples) I can offer mediation meetings/sessions to clients throughout the Northern region 

I hold  clinics at the lansdowne clinic in Gosforth. and also in Jesmond. I can offer very flexible appointments from from my home, if you work various different times. All sites provide a welcoming and warm reception with spacious rooms and are close to all Bus, Rail, and Metro services. Ample on and off street parking is also available.

I also see clients in there own homes, please ask for details  

I have a waiting room which is spacious and quiet.

Training, qualifications & experience

Certificate in counselling University of Sunderland

Diploma counselling University of Newcastle upon Tyne

Diploma in Cognitive Behavioural Therapy

National qualification [IMCA] Independent Mental Capacity Advocate

City & Guilds -Community Mental Health

National Advocacy Award

Family, work place and interpersonal mediation certificates.

Member organisations

BACP

Other areas of counselling I deal with

General anxiety disorder
Panic
OCD
ADHD
Person Centred Counselling
Cognitive Behavioural Therapy
Family therapy

Fees


£50 per hour for individual Counselling/ coaching

£60 per hour for Cognitive Behavioral Therapy

£60.00 per session for couples each session usually last's for an hour

£120 per hour interpersonal / work place mediation services

(Discount rates apply to sessions booked in advance in blocks of five or six,)

Work place or organisations counselling can also be arranged please ask for details  


I also have several reduced £20.00 sessions for clients who are currently unemployed limited to a maximum of 4 sessions

Further information

WHAT HAPPENS IN COUNSELLING

Counselling/ coaching is a special relationship where the focus remains on you and what is happening in your life. Counselling/ coaching is different from other helping professions in that I do not, as a rule, give you advice or tell you what to do. This is because my aim is to help you think about your situation in such a way to help you develop greater awareness and understanding.

With this awareness and understanding you will then decide yourself whether you wish to make any changes.

My role is to help you to think more clearly, or look at things from a different perspective, to become more aware of your own thoughts, feelings, and behaviour. I will also help you to evaluate how accurate or helpful your current thinking patterns are and assist you to consider alternative ways of perceiving how things are in your life.

I do not judge or tell you what to do

DO I NEED COUNSELLING

If you feel that these relate to you then the chances are that therapy will be helpful to you:-

You have problems harming the quality of your life and you dont know how to solve them
Your work , family and friendships are impaired by the problems you have
You are troubled by anxiety or depression
You find it difficult to talk to people you know, or you find it difficult to reach out to people, to develop meaningful relationships
You repeatedly behave in ways you regret
You are willing to talk over your troubles in private with a supportive and confidential counsellor, even though you may feel unsure or anxious about the thought of doing so

HOW LONG WILL I HAVE TO COME FOR

This depends on what your needs are. Some people find that after only a very few sessions they have some clarity and focus and are ready to end the counselling.

Other people value the ongoing support and relationship with me and will continue to come for weeks, months or even years. There is no one size fits all when it comes to counselling.

The frequency and duration of your contact with me is something that we will keep under review as we work together. I will never tell you that you have to keep coming for sessions, you are always free to leave the sessions when you feel ready.


At the same time, it is helpful for us to agree mutually, in advance, when the counselling will end , so that we have time to bring things to a close.

HOW CONFIDENTIAL IS COUNSELLING

In order for counselling to be effective, it has to be confidential. This is something that I take very seriously. This level of confidentiality is one of the main ways in which counselling/coaching differs from other forms of helping, for example talking to friends or family can rarely offer the same degree of confidentiality as talking to a counselor.

Because of this confidentiality, you will find that, as you get used to coming for counselling, you are freer to talk about whatever you wish to. Many people find that this greater freedom helps them to explore areas of their lives that they may never have had a chance to talk about. In common with most other counsellors there are some situations where I may not be able to keep total confidentiality.

This will be in particular, if someone tells me that they are thinking of harming themselves in a way that I believe puts them at serious risk, or if someone tells me that they are doing something that puts others at risk, I may not be able to keep such information confidential.

However breaking confidentiality is rare, and only happens after talking this through first with to the person concerned. The information, to safeguard you/others which needs to be shared with a third party, will be kept to the basic minimum.


If you feel you need to talk, in a safe space which will allow you time to explore your options in a non judgemental, congruent, environment then give me a call.  

Home visits are available on request.

Corporate counselling can be arranged in house if required. Funding on a yearly or monthly basis to suit the needs of each company and its employees. Please ask for a quotation.

Maps & Directions

Sunderland, SR2 7NB
Newcastle, NE2

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Yes
Other languages: None

Availability

9am to 7pm Monday to Friday - Saturday mornings late evenings are available.

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