Dawn Templeton MBACP Dip Counselling
07876 886009 / 07876 886009
If you've decided to start this year with some counselling, then you've already made a great first step!
When choosing a counsellor it's more important that you find someone you feel totally comfortable with, rather than the particular theories that they use.
I work integrtively, which means that I use many different counselling theories. This enables me to work flexibly and creatively to meet the individual needs of my clients. This can all be discussed in our first session which is FREE OF CHARGE.
I have a private practice on Ashdown Forest, working with both individuals, couples and older children from 11 to 18 years. I work closely with GP's at a local surgery who regularly refer clients to me. Working as a couples counsellor and also with teenagers are areas of counselling that I'm particularly passionate about.
I also specialise in anxiety and panic attacks and I am in the process of launching a company web site to help people to overcome panic attacks. The treatment is unique and helps to address all aspect of Panic Attacks, whether it be physical, emotional or chemical. Take a look at the website www.thepecmethod.co.uk
I offer a caring, empathic and non-judgemental environment in which we can discuss any issue you may wish to bring. Together we can look at the choices available to you.
The counselling models that I work with include; Person Centred, Gestalt, Psychodynamic, Transactional Analysis and Cognitive Behavioural Therapy (CBT).
I have worked as a couple counsellor for over 8 years. I also enjoy working with troubled young people and have provided counselling for local schools.
Training, qualifications & experience
I have more than 12 years of counselling experience working in private practice, at a GP surgery and at a clinic in the Harley Street area of London (The Hale Clinic).
Member of the BACP.
BACP Accredited Diploma in Integrative Psychotherapeutic Counselling.
Couples Training Certificate.
CBT Training Certificate.
Experience working with children, especially adolesents and teenagers.
I am also a qualified mediator, working with divorce mediation for couples, office/work desputes, neighbouhood disputes and family disputes.
I have broad experience of working with many different life issues but would say that my speciatist areas are; depression, anxiety and panic attacks, anger issues, eating disorders, teenagers and couple counselling. I worked for the charity Cruse for six years as a bereavement counsellor. I work with a local family law firm as a divorce mediator.
I have researched the area of Anxiety and Panic Attacks for the past two years and am a partner of
The PEC Method LLP, www.thepecmethod.co.uk. This company provides an effective, holistic treatment for panic attacks and high anxiety levels.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Antisocial personality disorder
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Borderline personality disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Dependent personality disorder
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Tourette's syndrome
- Work-related stress
Other areas of counselling I deal with
My company, The PEC Method LLP has developed a treatment to help treat people with anxiety and panic attacks. This is a specialist area of counselling that I am passionate about.
My other specialist areas are Couple Counselling, Bereavement and Loss, Understanding Anger (Anger Magangement), Depression, Self Esteem, Self Harm and Spirituality.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Couples counselling
- Family/systemic therapy
- Gestalt therapy
- Humanistic therapies
- Interpersonal therapy
- Person-centred therapy
- Psychoanalytical and psychodynamic
£45 per session for individuals. (First session is FREE)
£60 for couples. (First session is half price)
I also have space available at reduced rates for those with difficult financial circumtances.
Parking is available on my drive.
Wheelchair access is also available to my counselling room.
I appeared in The Guardian newspaper and Elle magazine (November issue 2008) as I counselled the Editor in Chief, Lorroine Candy who wrote about her experience with me.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Weekday and evening appointments available.
Types of client