Articles

Binge eating disorder (BED) is now a recognised condition that is believed to affect more people than other eating...

Child psychotherapy is often a desired service for children and young people. This article provides a brief...

Is the concept of having a soulmate something we should pursue, or is it a myth? These are important questions for...

Sometimes there is a feeling that life is not taking us in the direction that we planned, and there is a gap...

‘And then all the lights went out’ says Sarah. ‘The power cut in Amersham last week really made...

A panic attack is a discrete period of severe fear or discomfort that can last from several minutes to a few...

Trichotillomania is a psychological disorder characterised by repetitive pulling out of one’s own hair...

Couple Relationships can be both the most important thing in our lives and at times the most challenging. In many...

Commonly asked questions by people learning about Cognitive Behaviour Therapy (CBT) can include:  What is...

“She says I’m becoming too possessive” says a 35 year old man I will call Lewis who is worrying...

Understanding the pain of a client living with depressionAs counsellors and therapists, it’s important to...

Since the downturn in the economy over the past few months, I have become increasingly more aware of the negative impact stress can have on individuals, companies and employees. Business owners need...