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Figures show the number of young children being admitted to hospital for self-harming is at a five-year high.
At times in our lives, and often with the onset of the winter months, we can feel more deeply and acutely the chall...
According to charity The Survivors Trust, victims of historical sexual abuse living in Wales could be facing waitin...
Here are the easiest ways to keep yourself feeling well at this time of year. These five ways to well-being were d...
If we are to accurately hear ourselves, we first need to learn to listen with sensitivity. I was recently reminded...
Keep reading for some tips to remain supremely happy this festive season when you're not in a relationship.
Christmas is renowned for being a time of celebration, and whilst some people may be looking forward to having time...
I attended a meeting last week, which highlighted the of lack of knowledge regarding child sexual abuse victims and...
Seasons greetings...Christmas is fast approaching and we are bombarded with imagery of perfect family Christmases,...
At this time of year, there can be lots to get excited about. There's a break coming; time to be with the family, p...
Not knowing if you still fancy your partner is one of the most common feelings in a long-term relationship or marriage - and one of the most difficult to discuss with your partner. It can lead to a lo...
Many people wonder why men and women stay in abusive relationships and don't just walk away from these toxic situat...
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