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What is Depression? What does it mean to be depressed? For each person that calls themselves or are diagnosed as de...
Little amounts of the antidepressant Prozac could be identified inside the nation’s drinking water it was rev...
It may sound obvious, and it is. If you recognise yourself as being easily over-stimulated by bright lights, noisy...
It can be difficult living with another human in an intimate, loving relationship. Always needing to be aware of th...
‘Ambiguous loss’ is a term most people haven’t come across, but a loss many people will experienc...
How can you trust that counselling can help with fears and anxieties, if anxiety around counselling is one of them?...
The concept of the inner child is one that has been misunderstood by many. The idea of the inner child has been aro...
Teenagers with anxiety could be at risk of developing future mental health issues without tailored treatment, accor...
Therapists are often asked how many sessions someone will need before they feel better. Many of us suggest six sess...
One of the questions I get asked is: 'How do we tell whether we are right for each other?' There is a quest for a f...
Counsellors are constantly challenged when working with people, by the need to 'see' things as they are, and the pe...
We all want to have the best relationship that we can. We want our partner to love us, to prize us so that our rela...
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