Counselling in Highland

Sometimes life can throw us a curve ball, leaving us feeling overwhelmed, confused or stuck. Sometimes with no curve ball, we still experience these feelings.Therapy can safely unpick events & feelings, to allow a deeper understanding of ourselves.

I work with individuals and couples on a wide range of issues, especially relationships. I use a variety of techniques - an integrative approach. Based in Inverness, I am also a counselling supervisor (mentor).

Hello, my name is Michele and I am a qualified counsellor. Whether you need help to cope with anxiety, bereavement, depression, school/work related...

My approach is supportive and collaborative, offering sensitivity to your struggles, goals and hopes. I offer in person, virtual and telephone counselling. I work from a compassionate, non-judgemental, client- centered perspective.

Hello I’m Val Smith,In these trying times, I am happy to offer counselling sessions via online video-call or telephone. Sometimes life events...

I am warm and easy to talk to and have years of experience helping people. I am committed to supporting you enabling you to find a way through the challenges that life often deals us. I am open and honest and will support you with kindness.

We all need a shoulder or a sympathetic ear who will just listen and not be quick to judge. Someone who realises life is never easy and is there when we need emotional support.

Compassionate approach to understanding your problems and commitment in helping you gain perspective on your issues. In an open non-judgemental way I will help you gain valuable insight into what causes you the most stress and anxiety.

Cognitive Psychotherapist (CBT) for children, teenagers & adults. Help with depression, self esteem & anxiety incl OCD, PTSD, stress, generalised anxiety disorder & relationship issues. Emotional & behavioural difficulties in children & young people.

Reaching your limit?  Feeling stuck?  Under pressure?  Feeling down? Anxious? I work from a comfortable counselling room, 'The...

I offer both counselling and hypnotherapy in Inverness and the Highlands and I work with couples, individuals, groups and young people. I make use of mindfulness where appropriate and have a special interest in management of anxiety and depression.

Hello and welcome.  I'm an Integrative Psychotherapist and I offer a confidential Therapy Service in Tore, which is 7 miles north of Inverness....

Rather than trying to eliminate or avoid difficult thoughts and feelings, I will work with you to help you be present with whatever life brings up - so you can continue, or start, doing the things that matter most to you. We will work as a team.

I am Person Centred Counsellor working in Nairn and Inverness. I can offer you a safe space to explore whatever it is that is going on for you. I work face to face, on Zoom or by telephone. I work with adults with a wide range of issues.

Until lockdown is lifted unfortunately I will only be offering a limited telephone counselling service

I hold an Adv. Diploma in Therapeutic Counselling offering a holistic approach to support a wide range of issues. I have been working in Wester Ross for over 3 years and am a member of BACP.

I am a person-centred counsellor and psychotherapist. I have been counselling for 3 years within established charity organisations.  I have...

I am an experienced BACP accredited humanistic counsellor. I believe that together we can can build a trusting, open and honest relationship which will allow you the space to talk, be heard and work through problems you maybe facing.

From time to time we all experience challenges, sometimes these can feel overwhelming and this is when counselling might be helpful. I am a...

I am Toni, a Gestalt Therapist/Counsellor working in Inverness and Forres. I believe that given sufficient support, people will gravitate towards healthier choices and thrive. Gestalt aims to increase awareness and is a relational therapy.

You may be wondering, "What is counselling and how can it help me?" Talking it all out; talking all around your feelings (whatever they may be)...

I offer counselling to adults on a variety of life issues by providing a safe therapeutic environment. I work with people to help them find a resolution to the difficulties that get in the way of their living a fuller life.

Due to the current Covid 19 situation, I can offer counselling over the phone or via video link. However, I will be available for counselling...

I am a counsellor, psychotherapist and OT, but am also a wife, daughter and mother. I know that life can sometimes be overwhelming and hard. I can offer you a confidential, safe space to talk and to give you the chance to be you.

I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. You can and will get better!

I am a registered and senior accredited member of the British Association for Counselling and Psychotherapy, and have over twenty years experience of...

I am a qualified Counsellor, my specialist areas are working with PTSD, Trauma, Work Issues, life problems among other things. I have worked in business, am part of a family and have a family so I have a good idea of what problems we face in life.

My aim is to build trust and a strong therapeutic relationship with clients. I work with my clients to help them understand themselves better; to Identify things that aren’t working in their lives and look at how these can be improved.

I work as a person-centred counsellor.I have a Diploma in Counselling and a Masters Degree in Psychotherapy from the University of Strathclyde. My first degree is in Philosophy and English. I have 7 years experience with private clients

Does your relationship need some help? I am a qualified couple counsellor (Relationships Scotland DiRC) offering appointments in Inverness (day or evening). Gaining some understanding and insight into your relationship can help you move forward.