I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. You can and will get better!
Cognitive Psychotherapist (CBT) for children, teenagers & adults. Help with depression, self esteem & anxiety incl OCD, PTSD, stress, generalised anxiety disorder & relationship issues. Emotional & behavioural difficulties in children & young people.
Taking the first steps towards counselling can be daunting and I aim to offer a friendly and genuine space where I hope clients can feel at ease. All of the therapies and workshops I offer are person centred based meaning the client is seen as the...
I am a person-centred counsellor working in Ross Shire in a private and comfortable annex next to my home in Alness. I am also prepared to travel within Ross Shire and Inverness, according to needs of clients.
My approach to counselling is one of self-enabling; I offer a welcoming, accepting environment to find sustainable direction when change is called for. I offer short- and long-term emotional and psychological support. In addition, I assist in the...
I am a registered and senior accredited member of the British Association for Counselling and Psychotherapy, and have over twenty years experience of offering individual and group therapeutic support in varied settings, including private practice,...
We all need a shoulder or a sympathetic ear who will just listen and not be quick to judge. Someone who realises life is never easy and is there when we need emotional support.
You may be wondering, "What is counselling and how can it help me?" Talking it all out; talking all around your feelings (whatever they may be) helps- because I am totally here for you. We will become allies in your mental/emotional well-being and...
I try to deeply sense what moves my client and also what stands in his/her way to find a truer expression of self; together we can unearth projections and disowned parts in order for the client to fully accept himself and let go of victimhood.
During Covid-19 I am delivering sessions online and via telephone. I have a Online Diploma (OCST) and substantial experience in Online and telephone Counselling. I am a professional member of ACTO. (Association for Counselling & Therapy Online.)
Sometimes life can throw us a curve ball, leaving us feeling overwhelmed, confused or stuck. Sometimes with no curve ball, we still experience these feelings.Therapy can safely unpick events & feelings, to allow a deeper understanding of ourselves.
Hello, my name is Michele and I am a qualified counsellor. Whether you need help to cope with anxiety, bereavement, depression, school/work related issues, relationships, crisis or trauma, I am offering a confidential, non-judgemental and empathetic...
I work as a person-centred counsellor with adults with a wide range of issues. Within an accepting and non-judgemental environment clients are encouraged to speak openly about their emotions and explore issues at their own pace. My belief is that by...
Specially trained (OCST Diploma) and experienced in delivering psychotherapy online, I offer compassionate listening, gentle dialogue and a calm presence in troubled times.
I work to build a therapeutic relationship in which you feel seen and heard. I have extensive experience in supporting people through challenging times with talk therapy and can also offer somatic (body awareness) work where it feels appropriate.
I am a counsellor, psychotherapist and OT, but am also a wife, daughter and mother. I know that life can sometimes be overwhelming and hard. I can offer you a confidential, safe space to talk and to give you the chance to be you.
I can offer you a safe place to talk within an accepting, warm and empathic environment. I have over 9 years' experience within private practice, NHS, Education and the Voluntary sector. BACP & COSCA registered Person Centred Counsellor. £30/hour.
Hello & welcome. I am a registered and accredited BACP Member. My aim as a counsellor & psychotherapist is to provide a welcoming and confidential space to help you to explore your personal issues and feelings; for couples and individual clients.
I am a UKCP accredited/registered psychotherapist with over 25 years experience in both private practice and NHS work. My private consulting room is in Forres within easy access of bus services, trains and roadside parking.
I am a qualified person-centred counsellor based in Nairn and Inverness. My approach allows you to explore your issues and concerns in a safe, confidential and supported environment, and through this I believe you can overcome life difficulties and...
Due to the coronavirus and the current necessary restrictions we are all facing, I wish to assure you that your safety and wellbeing is paramount to me for that reason I am working remotely for the time being, unfortunately this means I am unable to...
I am a qualified Counsellor, my specialist areas are working with PTSD, Trauma, Work Issues, life problems among other things. I have worked in business, am part of a family and have a family so I have a good idea of what problems we face in life.
Hello and welcome. I'm an Integrative Psychotherapist and I offer a confidential Therapy Service in Tore, which is 7 miles north of Inverness. I work with individuals experiencing anxiety, depression, low self esteem , trauma and abuse, work and...
I am an Integrative Counsellor using a variety of techniques to assist my clients to find their solutions and then work towards their intended goals. Whether you feel your dilemma is behavioural, emotional or spiritual, I believe that in our working...
I believe in your ability to turn around what may seem difficult or impossible situations in your life. My practice will help you understand these situations and then work with you to find a positive way forward. I am a fully qualified Cognitive...
I work with Adults, Couples and Children & Young People. Is something troubling you? Talking it through with someone who won't judge you and will try to understand what's going on in your life might help you to figure out what's going on.
I work as a Person Centred/Integrative Counsellor in Elgin, with adults and children, face to face, by phone, Skype and Zoom. I offer a reduced rate first session, work in a confidential, non judgemental way and am a member of BACP and COSCA.
Hello my name is Val Smith,Sometimes life events are challenging and can seem a bit overwhelming. You might be feeling at a loss as to what to do. Maybe your mind is full to overflowing with so many mixed emotions just swirling around inside....
Reaching your limit? Feeling stuck? Under pressure? Feeling down? I work from a comfortable counselling room, 'The Gateway' where I provide a warm, safe and confidential space to allow people to talk openly about their difficulties and concerns. You...
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