Sometimes life can throw us a curve ball, leaving us feeling overwhelmed, confused or stuck. Sometimes with no curve ball, we still experience these feelings.Therapy can safely unpick events & feelings, to allow a deeper understanding of ourselves.
Hello and welcome. I'm an Integrative Psychotherapist and I offer a confidential Therapy Service in Tore, which is 7 miles north of Inverness. I work with individuals experiencing anxiety, depression, low self esteem , trauma and abuse, work and...
I am a qualified Counsellor, my specialist areas are working with PTSD, Trauma, Work Issues, life problems among other things. I have worked in business, am part of a family and have a family so I have a good idea of what problems we face in life.
I am a person-centred counsellor working in Ross Shire in a private and comfortable annex next to my home in Alness. I am also prepared to travel within Ross Shire and Inverness, according to needs of clients.
Cognitive Psychotherapist (CBT) for children, teenagers & adults. Help with depression, self esteem & anxiety incl OCD, PTSD, stress, generalised anxiety disorder & relationship issues. Emotional & behavioural difficulties in children & young people.
Reaching your limit? Feeling stuck? Under pressure? Feeling down? I work from a comfortable counselling room, 'The Gateway' where I provide a warm, safe and confidential space to allow people to talk openly about their difficulties and concerns. You...
I am an experienced BACP accredited humanistic counsellor. I believe that together we can can build a trusting, open and honest relationship which will allow you the space to talk, be heard and work through problems you maybe facing.
You may be wondering, "What is counselling and how can it help me?" Talking it all out; talking all around your feelings (whatever they may be) helps- because I am totally here for you. We will become allies in your mental/emotional well-being and...
Being a qualified counsellor I have met many people over the years, one thing we all have in common is we need time and to be heard. I offer adult counselling in comfortable rooms in Inverness.
I am a registered and senior accredited member of the British Association for Counselling and Psychotherapy, and have over twenty years experience of offering individual and group therapeutic support in varied settings, including private practice,...
I am Toni, a Gestalt Therapist working in Inverness. As a Gestaltist I believe that given sufficient support, people will gravitate towards healthier choices and thrive. Gestalt aims to increase awareness and is a relational therapy.
Hello, my name is Mairi Holmes. I have a Masters Degree in Psychotherapy and Diplomas in both Adult and Child Therapy. I am also trained in EMDR a treatment for trauma and I specialise in providing Mindfulness training and workshops. I have also...
I work with individuals and couples on a wide range of issues, especially relationships. I use a variety of techniques - an integrative approach. Based in Inverness, I am also a counselling supervisor (mentor).
Really looking at your life and the situation you are in, takes courage. Perhaps life feels almost unbearable right now and you are at a loss as to how to move forward. Coming to counselling can be a big step, but I am here to accompany you.
I offer counselling to adults on a variety of life issues by providing a safe therapeutic environment. I work with people to help them find a resolution to the difficulties that get in the way of their living a fuller life.
I understand that life can become difficult and stressful. Some situations can feel overwhelming. I'm here to listen and to start you on the path to good mental health. You can and will get better!
Counselling service for adults and young people in the centre of Inverness within walking distance of rail and bus stations. I provide a confidential service in a safe environment. Weekdays, evenings & weekends available.
Does your relationship need some help? I am a qualified couple counsellor (Relationships Scotland DiRC) offering appointments in Inverness (day or evening). Gaining some understanding and insight into your relationship can help you move forward.
Hello my name is Val Smith,Sometimes life events are challenging and can seem a bit overwhelming. You might be feeling at a loss as to what to do. Maybe your mind is full to overflowing with so many mixed emotions just swirling around inside....
Hello, my name is Michele and I am a qualified counsellor. Whether you need help to cope with anxiety, bereavement, depression, school/work related issues, relationships, crisis or trauma, I am offering a confidential, non-judgemental and empathetic...
I am a counsellor, psychotherapist and OT, but am also a wife, daughter and mother. I know that life can sometimes be overwhelming and hard. I can offer you a confidential, safe space to talk and to give you the chance to be you.
I believe in your ability to turn around what may seem difficult or impossible situations in your life. My practice will help you understand these situations and then work with you to find a positive way forward. I am a fully qualified Cognitive...
We all need a shoulder or a sympathetic ear who will just listen and not be quick to judge. Someone who realises life is never easy and is there when we need emotional support.
I am a qualified person-centred counsellor based in Nairn and Inverness. My approach allows you to explore your issues and concerns in a safe, confidential and supported environment, and through this I believe you can overcome life difficulties and...
I try to deeply sense what moves my client and also what stands in his/her way to find a truer expression of self; together we can unearth projections and disowned parts in order for the client to fully accept himself and let go of victimhood.
Specially trained (OCST Diploma) and experienced in delivering psychotherapy online, I offer compassionate listening, gentle dialogue and a calm presence in troubled times.
Taking the first steps towards counselling can be daunting and I aim to offer a friendly and genuine space where I hope clients can feel at ease. All of the therapies and workshops I offer are person centred based meaning the client is seen as the...
I work as a person-centred counsellor with adults with a wide range of issues. Within an accepting and non-judgemental environment clients are encouraged to speak openly about their emotions and explore issues at their own pace. My belief is that by...
My approach to counselling is one of self-enabling; I offer a welcoming, accepting environment to find sustainable direction when change is called for. I offer short- and long-term emotional and psychological support. In addition, I assist in the...
As a counselling charity, with over 30 years experience, working within the addiction field. The foundation of our practice is from a Person- Centred Approach. We work from a holistic viewpoint, not focusing just on the addictive behaviour.
Scottish Counselling Services are a team of counsellors with vast experience in both the private and public sector services. Our aim is to offer a warm, flexible, professional & confidential service. We also offer a range of counselling approaches...
As if things in life aren't difficult enough - choosing a therapist can be exhausting! Simply put, what I commit to is providing the time and space YOU need to explore your issues. Counselling offers a confidential space where individuals can think...
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