Yue Wang

We do all encounter difficulties in our lives, but at times it gets on top of us and it maybe beneficial to talk things over with someone who listens impartially. You may feel depressed, empty, anxious or angry; you may find it’s difficult to make sense of things happened on you or others; you may struggle within a relationship or feel lost of meanings. I am here to help, you don’t have to do this all on your own, we can walk together on this journey of clarify, healing and change.

I aim to provide a safe place to engage and explore.   Counselling is not about telling you what to do and offering advise.  It provides a secure, confidential and non-judgmental space for you to express and reflect thoughts and feeling, more importantly, how life is for you.  We may focus on the presenting issue and explore what’s causing the distress, we could look at how the past and present influence each other, we may identify patterns, triggers, core believes those have been playing a part. We will work together to achieve a better understanding of your struggles, yourself or relationship with others,  and managing it, taking control of your present, enjoying life the way you wish. I witness my clients change as well as grow in the process of therapy. I strongly belief that therapy can have a profound impact on a person’s life. 

I am a professional, qualified counsellor.   I have been studying and trained with various theories and methods including person-centred, psychodynamic, attachment theory and CBT.  I apply an integrative approach in our work.   During the years of practicing, I believe people are wonderfully complex, usually the difficulties and issues we experience are complex and intertwined, which cannot be worked with one particular psychological theory and orientation, this means a different type of therapeutic method for different issues or stages of our work to suit your best needs. 

I offer session both in person and online via Zoom. It can be short term, long term or open ended depends on your needs and the progress of our work.  We would meet weekly at the same time with each session lasts 50 minutes.  I use our initial session to explore your needs and goals, more importantly, it’s a chance for you to assess whether I am able to provide the help you need and to have a feel about if it’s comfortable enough for you to work with me. There is no obligation to continue after the initial session.

I practice both in English and Mandarin. I am originally from and grow up in China, have been living in the UK for more than 10 years.  I am transcultural sensitive and understand how importantly and meaningfully it works both in our lives and our sessions. 

I abide by the code of ethics which can be found at https://www.bacp.co.uk/events-and-resources/ethics-and-standards/ethical-framework-for-the-counselling-professions/

Please feel free to ask any questions you may have with no pressure to commit to a session.

你好，我是王悦, 是英国心理咨询与心理治疗协会的注册心理咨询师。   如果你正在经历一些情绪困扰和痛苦，感受到焦虑，抑郁，悲伤；或是关系议题中经历亲情，友情，亲密关系中的困扰；正在经历人生重大转折和改变，由此忍受着彷徨和孤独。 也或是长久以来累积，盘结错综的难题，循环往复陷入同一个“坑”。更有或许，客观上你的生活看起来已经非常完美，然而却不知为何总是空虚，低落，无法尽情享受生活和达到自己的最佳潜能。希望我可以提供一些帮助和支持。我们可以坐在一起，看看到底发生了什么。

几乎每个人都是可以被理解、关怀和帮助到的，所有令自己烦恼，痛苦的情绪，想法和行为都有着它的功能，背后更都有着不曾被关注，理解和关爱的根源。作为心理咨询师，我愿意倾听，看见，陪伴，给所有这些无处安放的思绪一个出口，支持你一起探索，更好的认识和了解你的困扰以及你自己，千头万绪慢慢舒展，清晰，最终生发出自己的力量，帮助自己走向疗愈和改变。

我来自中国，并获得心理学专业本科学位，在英国生活10年间先后获得UCL 伦敦大学学院 精神分析的发展心理学硕士以及UEL 东伦敦大学心理咨询技术-人本主义流派 研究生文凭/执业资质。目前是英国心理咨询与心理治疗协会注册心理咨询师。个人执业以外，我还曾在多家英国机构工作，包括Mind (心理健康慈善机构），London Young Counselling （青年心理咨询), Place2Be (儿童心理咨询）

咨询技术：人本主义，心理动力学， 认知行为疗法。

擅长方向：情绪议题（焦虑，抑郁，低落，愤怒，悲伤）；关系议题（人际关系，亲子关系，亲密关系，职场关系）；自尊/自信/自我价值感；个人成长，自我探索；原生家庭影响；跨文化适应，身份认同，种族歧视，文化冲击等。

工作人群：成人

流程：我可以用中文（普通话）和英文进行交流。目前我提供面对面和在线（zoom)咨询，每次咨询时长50分钟，咨询每周1次，每次同一时间。根据具体目标和需求，可以选择短程咨询，长程咨询，以及开放式。首次咨询中我会了解你的具体困扰和需求，更重要的是你可以用这个机会感受一下心理咨询是否适合你，以及我是否是适合你的咨询师。你有权利选择随时退出咨询。所有咨询内容均受保密协议保护。

如果你有心理咨询的需要,或是任何问题，欢迎联系我，我会尽所能解答。邮箱：yue.counselling@gmail.com