About me
Welcome to a space where you can slow down, breathe, and feel supported. Here, you are invited to show up exactly as you are, without pressure or expectation. This is a calm, supportive space for women who may be feeling overwhelmed, anxious, disconnected, or emotionally exhausted, a place where you can feel heard, understood, and gently supported.
I offer relationship anxiety & social anxiety therapy for women across the UK who feel stuck in patterns of overthinking, worry, and emotional ups and downs in their relationships. I support women aged 18 and over who are also experiencing relationship issues, anxiety, stress, depression, low self-esteem, and bereavement, grief & loss. These difficulties can build over time and affect how you think, feel, and connect with others. Many women I work with feel unheard, unseen, overwhelmed, or caught in cycles that feel difficult to break.
As a therapist, my role is not to tell you what to do, but to support you in understanding your thoughts, feelings, and the patterns that may be affecting your relationships and social experiences. Together, we may explore how past experiences influence the way you relate to yourself and others, while also focusing on practical ways to help you feel more grounded, confident, and emotionally secure in the present. Therapy is a space where you can reflect, process, and move towards meaningful change at your own pace.
My own journey into therapy began when I experienced periods of feeling disconnected from myself and struggled to make sense of earlier life experiences and family dynamics. Through my own therapy and professional training, I developed a deeper understanding of how these patterns form, and the importance of being met with empathy, care, and consistency.
This continues to shape the way I work today and my commitment to supporting clients in developing greater self-awareness, emotional clarity, and self-connection.
Let's talk:
I offer a grounded, supportive space for women across the UK. I offer face-to-face sessions in Colliers Wood, Tooting, and Mitcham, or we could connect online.
Come as you are. I look forward to meeting you.
Ready to start? Book a free 15-minute consultation to discuss how I can support you. Visit www.spiniwattstherapy.com to book your appointment.
- Free driveway parking is available for clients
- Easily accessible by public transport
- Toilet facilities available
- Registered Member of the British Association for Counselling and Psychotherapy (MBACP) number: 401464
Training, qualifications & experience
Training & Qualifications:
Member of the BACP (MBACP): A registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their ethical guidelines and professional standards.
Certificate of Proficiency: Achieved the BACP Certificate of Proficiency, demonstrating adherence to the highest professional standards in counselling and psychotherapy.
Integrative Counselling and Psychotherapy: Fully qualified therapist with comprehensive training in integrative approaches to therapy.
Counselling Studies (CPCAB): Completed counselling studies with the Counselling & Psychotherapy Central Awarding Body (CPCAB), gaining practical and theoretical expertise in counselling.
Counselling Skills: Developed advanced counselling techniques, with a strong focus on empathetic communication and client-centred care.
Mental Health First Aid: Trained in Mental Health First Aid to provide initial support and intervention for individuals experiencing mental health crises.
Experience:
Mental Health Charity (Mind): Extensive experience working with a variety of mental health conditions, providing emotional and psychological support to clients. Developed expertise in offering bereavement counselling to service users.
Client Support: Worked with individuals facing a wide range of mental health challenges (including anxiety and depression) ensuring that each client received tailored care in line with their individual needs and treatment goals.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 - £80.00
Additional information
Online & Tel Session £60
In-person Sessions £60
Evening sessions £80
I offer face-to-face counselling sessions in a calm and private garden office located at my home in South West London. The office is accessed via a separate entrance through the side gate, ensuring discretion and privacy. There are no pets on the premises, apart from a few peaceful goldfish in the outdoor pond.
The space includes toilet facilities and has been set up with health and safety in mind to provide a comfortable and welcoming environment.
🚗 Free driveway parking is available for clients.
🚶♀️ Easily accessible by public transport.
To book a consultation or therapy session, please visit my website at www.spiniwattstherapy.com Please note that my availability may differ from the hours listed on the directory, so feel free to check my website for the most up-to-date scheduling.
When I work
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Further information
Opening hrs: Mon-Fri 10am-5pm
Evening hrs: Mon & Fri 5pm-7pm
To book a consultation, please visit my website at www.spiniwattstherapy.com Please note that my availability may differ from the hours listed on the directory, so feel free to check my website for the most up-to-date scheduling.
