Spini Watts

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Relationships Issues & Low Self-Esteem Therapist
Available for new clients
Available for new clients

This professional is available for new clients.

location_on London E9 & E3
Available for new clients
Available for new clients

This professional is available for new clients.

About me

I Specialise in Relationship Issues and Low Self-Esteem

I provide one-to one therapy for adults aged 18+ across the UK. My services are for any individual adults facing relationship difficulties or wanting to strengthen existing relationships, whether with family, friends, romantic partners, or even better understanding themselves. I help individuals anxious about rejection, abandonment, fearful of appearing needy, or those who struggle to communicate their needs. If you feel stuck in repetitive patterns of thoughts, behaviours, and relationships, or if you feel isolated, unseen, or unheard my counselling services are here for you.

Avoiding open communication to prevent rejection or conflict, based on negative experiences, can be incredibly isolating. A negative self-view brings unhealthy coping mechanisms, making healthy relationships difficult to navigate.

My role is to support you to explore and understand your relationships better. I will support you to explore your feelings, beliefs and behaviours within the relationship, to gain a better understanding of your situation. We can work on past and current relationships to better understand how they affect you.

My approach involves finding new ways to connect, improving communication, and fostering healthier relationships. I also support those dealing with low self-esteem by examining the root causes of their feelings, addressing low self-worth, and working to improve self-image and reduce self-doubt. 

 We will explore your story; talk about the problem you are having and its impact on you. We will discuss the changes you want to make or anything that is a block to making those changes.

Counselling will support you to find strengths and resources within yourself to resolve and solve problems you are facing. We can explore and work on how you relate to yourself and others in your life, the beliefs you have about yourself, how you believe other people perceive you.

I believe in empowering my clients to build healthier relationships and a stronger sense of self. Through our sessions, you'll gain insights and tools to navigate conflicts, enhance communication, and develop a more positive self-image. If you're feeling stuck or overwhelmed, I'm here to help you find clarity and confidence. Ultimately, it’s about improving your relationships and learning to take care of yourself and communicate your needs effectively.

Training, qualifications & experience

CPCAB L4 Diploma in Integrative Counselling and Psychotherapy

CPCAB L3 counselling studies

CPCAB L2 counselling skills

L3 Mental health and social care

Mental Health First Aid and Mental Health Advocacy in the Workplace

Member organisations

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

£50.00 per session
Free initial telephone or online session

Additional information

My services are available for UK residents Only. Visit my website www.swcounselling.uk to book a consultation. Please select a date and time that best suits you, that way we will avoid the hassle of back-and-forth emails to arrange appointments. You can choose a brief 15mins consultation (free of charge)  or an in-depth 50mins consultation (£30 charge)

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

I work Mon-Fri 10am-5pm

Evenings: Tuesday, Wednesday and Thursday 5pm-7pm

Further information

I work Mon-Fri 10am-5pm, with adults aged 18+ from all different backgrounds.  

Evenings: Tuesday, Wednesday and Thursday 5pm-7pm

Visit my website www.swcounselling.uk for more info or to book a  consultation. I uploaded a booking calendar on my website. 

Unit 7-29 Whitepost, Lane Hackney Wick, London, E9 5EN

London, Greater London, E3

Type of session

In person
Online
Phone

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Organisations
Employee Assistance Programme

Key details

There is no wheelchair access into the building. The entry has stairs.

Online platforms

Microsoft Teams
Google Meet