About me
I support women across the UK who are experiencing relationship difficulties, including communication problems, trust issues, uncertainty, anxiety or feeling unhappy in their relationships. Relationship problems can also affect how you feel about yourself. Therapy with me offers a calm, supportive space to make sense of what you’re experiencing, understand your patterns and reconnect with what you need both in your relationships with others and in the relationship you have with yourself.
I understand that reaching out for therapy can feel like a big step. You may be feeling anxious, overwhelmed, stuck in relationship patterns, or unsure why you're struggling. Whatever has brought you here, you'll be welcomed into a confidential, supportive space where you can talk openly and feel heard without judgement.
My role isn't to tell you what to do or make decisions for you. I work alongside you, to help you understand your thoughts, feelings and relationship patterns. Together, we can explore how past experiences may be be influencing your life today, while also finding practical ways to help you feel calmer, more confident and emotionally secure.
As an integrative psychotherapist and counsellor, I tailor therapy to your individual needs rather than using a one-size-fits-all approach. I believe the relationship we build together is an important part of the therapeutic process. My style is warm, honest and collaborative. I'm an active therapist, which means I may ask thoughtful questions, help you recognise patterns and gently encourage new ways of thinking, always working at a pace that feels right for you.
Many of the women I work with come to therapy because they're experiencing relationship problems, anxiety, overthinking, low self-esteem, stress, emotional overwhelm, or repeating the same patterns in relationships. Therapy can help you better understand yourself, build healthier ways of coping, and create more secure and fulfilling relationships.
You don't need to have everything worked out before starting therapy. Whether this is your first experience of therapy or you're returning after some time away, we can begin with whatever feels most important to you. I work in accordance with the BACP Ethical Framework and am committed to providing ethical, compassionate and inclusive therapy in a safe and confidential environment.
Opening hrs: Mon-Fri 10am-5pm £60
I offer face-to-face sessions in Colliers Wood, Tooting, Mitcham and surrounding areas, as well as online sessions across the UK.
I offer a free 15-minute introductory call so we can talk about what has brought you here, answer any questions you may have, and see whether working together feels right for you. There is no pressure or obligation to continue after the call. I aim to respond to enquiries within 24 hours.
Visit https://www.spiniwattstherapy.com/ to book your appointment.
Free driveway parking is available for clients
Easily accessible by public transport
Toilet facilities available
Training, qualifications & experience
Training & Qualifications:
Member of the BACP (MBACP): A registered member of the British Association for Counselling and Psychotherapy (BACP), adhering to their ethical guidelines and professional standards.
Certificate of Proficiency: Achieved the BACP Certificate of Proficiency, demonstrating adherence to the highest professional standards in counselling and psychotherapy.
Integrative Counselling and Psychotherapy: Fully qualified therapist with comprehensive training in integrative approaches to therapy.
Counselling Studies (CPCAB): Completed counselling studies with the Counselling & Psychotherapy Central Awarding Body (CPCAB), gaining practical and theoretical expertise in counselling.
Counselling Skills: Developed advanced counselling techniques, with a strong focus on empathetic communication and client-centred care.
Mental Health First Aid: Trained in Mental Health First Aid to provide initial support and intervention for individuals experiencing mental health crises.
Experience:
Mental Health Charity (Mind): Extensive experience working with a variety of mental health conditions, providing emotional and psychological support to clients. Developed expertise in offering bereavement counselling to service users.
Client Support: Worked with individuals facing a wide range of mental health challenges (including anxiety and depression) ensuring that each client received tailored care in line with their individual needs and treatment goals.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£60.00 - £100.00
Free initial telephone or online session
Additional information
Online & Tel Session £60
In-person Sessions £60
One off Session £100
Employer Funded Sessions £100 per session
When I work
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Further information
Opening hrs: Mon-Fri 10am-5pm
