Shona Horsman
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This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Hello and a warm welcome!
I'm Shona. Together, we can untangle and make sense of your wellbeing and mental health worries. To have somebody deeply listen to you and validate your experiences can often make all the difference.
It probably doesn't feel like it right now, but you are the person who knows best what keeps you going, and what it is you really want and need. These we can explore and uncover together.
Counselling is very personal, but many people do find that over time it can make problems seem more manageable and help them to feel better about themselves.
Effective
As a qualified Counsellor and Applied Psychologist, I offer effective, specialist help for adults and older adults who are dealing with: anxiety, depression, loss and bereavement, health worries, difficult relationships, social challenges including neurodiversity, stress or workplace issues.
Safe
Starting counselling can be pretty daunting, even if you have tried it before. To reassure you, I offer a strictly confidential, non-judgemental, inclusive and safe space for you to work through your difficult experiences.
Convenient
We would usually start with weekly or fortnightly sessions, to suit you, and potentially spread them out as things improve. We can meet remotely or by phone for some or all sessions. I offer daytime and evening appointments.
Meeting with me, simply come as you are and be yourself. We will go at your pace. You are under no obligation to have a specific number of sessions, nor to continue if it does not feel helpful. Equally, there are no limitations in terms of a fixed number of sessions. If you feel the need for longer-term support, I can offer this.
Testimonial from a recent client: "Thank you for being so welcoming, warm and making such a safe space for me talk. You have been incredibly helpful."
Please contact me for a free introductory call.
Training, qualifications & experience
I am qualified in Person-Centred Counselling and Solution Focused Brief Therapy, with a Masters in Applied Psychology. I have also been supporting people in the workplace as a Coach for 20 years.
Qualifications and professional memberships:
- COSCA Practitioner Member (Counselling and Psychotherapy in Scotland)
- Accredited Practitioner with The UKASFP (UK Association for Solution Focused Practice)
- Graduate Member of the British Psychological Society
- MSc in Applied Psychology (RGU)
- Post-Graduate Diploma in Person-Centred Counselling (University of Aberdeen)
- Diploma in Solution Focused Practice (BRIEF, London)
- MA in Natural Sciences (University of Cambridge)
Member organisations
COSCA is the professional body for counselling and psychotherapy in Scotland, and seeks to advance all forms of counselling and psychotherapy and the use of counselling skills by promoting best practice and through the delivery of a range of sustainable services. COSCA Counsellor Accreditation is a pathway to entry onto the UKRC.
It is a requirement of all individual and organisational members of COSCA to abide by its Statement of Ethics and Code of Practice and be accountable to the Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 per session
Free initial telephone session
Concessions offered for
Health Insurance/EAP
Additional information
My standard rate is £60 per session, with a discount available for those on lower or no income. I'm able to be flexible depending on your financial situation. I offer a free, no-obligation phone call as the first step.
When I work
I offer face to face sessions in Dyce and Oldmeldrum, and also online or by phone. I can offer evening appointments, if this might be more convenient.