Sam Bloxsidge

Life can present many issues that can cause worry, anxiety, depression and stress. These emotional responses can at times lead to difficult feelings of overwhelm, uncertainty, or struggles with sense of identity, or low self-esteem. These issues may have their roots in life-long struggles, or be coming to the surface in response to recent life-events that may arise in strained personal relationships, family issues, work stress, or as a response to a big change, loss or bereavement.

Perhaps you are experiencing any one or a mixture of these, and you are considering therapy because you are seeking to make sense of things, or to find some relief. Additionally, you may want to make changes to be able move towards a better quality of life.

Equally, perhaps you are seeking therapy as a means of self-exploration and self-development. In this respect, therapy can offer a space to engage in an in-depth process of deepening self-awareness, as a means to gain a greater understanding of yourself and your place in the world.

As a UKCP registered integrative psychotherapist, I offer you a space to feel heard, understood, and supported to process and navigate your experiences, whatever they may be.

In my approach to therapy, I offer a compassionate, non-judgemental and confidential space. Together, we can work collaboratively to explore, understand and clarify your past and present experiences, as well as consider and set about moving towards your hopes for the future.

Through therapy we might aim to process difficult historical experiences, make sense of who you feel you are in the world, and perhaps find ways in which you feel you can engage with life that are meaningful, fulfilling and in line with your authentic ways of being.

There are many possible ways to work therapeutically. Taking an integrative approach, I draw upon a range of well considered and rigorously developed psychotherapeutic theories to provide a therapy that is tailored specifically to your personal needs.

Working together online can give you the opportunity and convenience to engage with therapy from the comfort of home, or, for those who need flexibility, any location in which you feel you have privacy, confidentiality and security. This can be a good option for those who travel frequently for work.

If you would like to book a free 15 min zoom consultation, please send me an email. During the consultation we can discuss your hopes for therapy, and see if we might work well together.

Thank you and I look forward to hearing from you,

Sam

I have a particular interest in working with people who experience themselves as outsiders, or feel they do not fit in with existing structures or pre-defined paths of life.

Online sessions: £70.00 per 50min session.

I do offer concessionary rates, please do get in touch via email to discuss.

I'm afraid I am not set up for direct billing with any insurance companies, but I can provide receipts if your insurance company offers reimbursement for psychotherapy sessions. You would need to discuss this directly with your insurer.

I offer a free 15min introductory consultation via zoom. Please email me to book.

Many thanks.