About me
About Me
Hello, I’m Nazik, a grounded, relational Neurodivergent affirming counsellor offering a calm space where you can slow down, breath, and make sense of what’s happening in your inner world.
My approach is gentle, and collaborative. I believe therapy works best when you feel safe, seen, and met without judgement. All parts of you are welcome.
I support adults (18+) who may be feeling overwhelmed, Generalised anxiety disorder, stuck, lost, or exhausted from trying to cope alone.
Areas I Work With
- ADHD & neurodivergence
- Anxiety (GAD), overthinking & overwhelm
- OCD
- Depression & low mood
- Grief, bereavement & loss
- Living with Cancer
- Relationship difficulties
- Trauma & childhood experiences
- Identity, sexuality, difference & belonging
- Midlife transitions
- Low self-worth & imposter feelings
My Approach
I see symptoms as messengers, from parts of you that are trying to tell a story. Rather than “fixing” or suppressing these experiences, we slow down and listen to them with curiosity and compassion.
Therapy with me is:
- Relational,we work together, at your pace
- Gentle but honest , holding space for truth without pushing
- Neurodivergent-affirming, supporting your brain, not pathologizing it
- Grounded and soulful , making space for the deeper layers beneath the surface
I pay close attention to the connection between us, because healing often happens in relationship when you feel truly understood.
What Sessions Can Help With
- Understanding patterns that keep repeating
- Reducing overwhelm and calming the nervous system
- Making sense of your story and how it affects you today
- Strengthening boundaries and self-respect
- Moving through grief with support rather than isolation
- Feeling more connected to yourself, your needs and your identity
- Growing your confidence and inner steadiness
Training, qualifications & experience
I'm a qualified level 5 Integrative Transpersonal counsellor from the Re-vision counselling and psychotherapy training organisation based in London. I engage in continuous professional development, personal therapy and supervision.
I have worked with clients from diverse backgrounds facing a range of issues:
Depression, anxiety, cancer, bereavement, emotional and sexual abuse, child sexual abuse, dissociation, trust issues, intimacy issues, insomnia, OCD, Trichotillomania, addictions, Relationship/marital issues, stress, neurodiversity, Anger, racism, immigration transition (immigrants settling in the uk), suicidal ideation, trauma.
My approach is warm, compassionate, and grounded in the belief that meaningful change begins when we listen, not only to our thoughts and feelings, but to the deeper wisdom held in the body and soul.
I am a registered member of the BACP and adhere to their code of ethics
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Concessions offered for
Additional information
First Session
Our first session together offers space to gently explore what has brought you to therapy and why now feels like the right time. Before we meet, I’ll invite you to complete a short assessment form to help guide our conversation.
This initial session is a valuable space for you to share a little of your story, ask any questions you may have, and get a sense of how it feels to work with me. It’s also a time for us to see if we're a good fit and if my approach feels supportive for you.
When I work
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Further information
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Cancer, Child related issues, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Loss, Menopause, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sensory impairment, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Internal Family Systems, Interpersonal, Jungian, Narrative therapy, Person centred, Phenomenological, Psychoanalytic, Psychodynamic, Psychosynthesis, Relational, Systemic, Transactional analysis, Transpersonal
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
