About me
When was the last time you made time for you? When was the last time you really listened to your own voice?
Perhaps your so used to being there for everyone else that you've forgotten what it feels like to put yourself first. Maybe your overwhelmed, disconnected from yourself, or knowing that something needs to change.
You don't need to wait until everything falls apart to ask for support.
This is your time to pause, breathe, be heard and make sense of what's going on beneath the surface, without judgement, pressure or having all of the answers.
I offer a warm, supportive space for adults, where we can gently explore what you're going through at your own pace. Alongside support, I can also gently challenge unhelpful patterns or beliefs when it feels okay to do so.
As an integrative Counsellor, I tailor therapy to your individual needs, because I believe you are the expert in your own life and my role is to walk alongside you, offering support, understanding, and a safe space to explore your thoughts and feelings. This is your time to focus on yourself, make sense of your experiences and reconnect with yourself.
If you’re looking for a compassionate and confidential space where you feel heard, understood and accepted without judgement, I'd love to support you on your journey.
Your time is precious. Your time is necessary. And your time belongs to you.
Training, qualifications & experience
I am an Accredited Registrant (MNCPS Acc.) with the National Counselling and Psychotherapy Society (NCPS), which is accredited by the Professional Standards Authority.
I hold a Foundation Degree in Integrative Counselling and a BSc (Hons) in Counselling and Psychotherapy from the University of Staffordshire.
As an integrative counsellor, I draw upon a range of therapeutic approaches, tailoring therapy to each individual rather than believing there is a one-size-fits-all approach.
I have a particular interest in supporting neurodivergent adults, including those with ADHD and autism. I understand that everyone’s experience is unique, so I aim to provide a therapeutic space that is accepting, collaborative and adapted to your individual needs.
Alongside my private practice, I continue to undertake regular Continuing Professional Development (CPD) to ensure my knowledge and practice remain current. This includes training in safeguarding, suicide awareness, trauma-informed practice, neurodiversity, GDPR and ethical practice.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
Counselling sessions are £50 for a 50-minute appointment.
I offer both face-to-face counselling in Birchwood, Warrington, and secure online counselling.
I also offer a free 15 minute introductory call, giving us the opportunity to discuss your needs, answer any questions you may have and decide whether we feel we’re the right fit to work together.
When I work
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Further information
What happens next?
It’s really important that you find a counsellor you feel comfortable with.
If you would like to book a free 15 minute consultation, please select 'book intro call'. This will give us the opportunity to talk about what has brought you to counselling, answer any questions you may have, and decide whether we’re the right fit to work together.
I offer both face-to-face counselling from my private room at Rutherford House, Birchwood, Warrington, and secure online sessions for clients across the UK.
My aim is to create a calm, welcoming environment where you can feel safe to explore whatever is important to you, at your own pace.
