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About me

My practice is founded on evidence-based therapeutic interventions, including Rational Emotive Behavioural Therapy (REBT), Cognitive Behavioural Therapy (CBT) and Evidence-Based Hypnotherapy. I am also trained in integrative therapy and use strategies based on Mindfulness, Acceptance and Commitment Therapy, and Compassion Focused Therapy. Moreover, I can incorporate my skills in Stress Management and Assertiveness as appropriate. At the centre of my practice is empathy and compassion.

I work with adults on a one-to-one basis. My approach is action oriented, collaborative and engaging, focused on exploring and identifying your individual needs and understand your thinking patterns. As the sessions progress, we work together to challenge unhelpful thoughts and managing unhealthy negative emotions so that you can change the way you respond to specific situations. We focus on changes at the cognitive, emotional, and behavioural levels.

Using evidence-based methods of Cognitive Behavioural Hypnotherapy, I can support you to reinforce the work done in the sessions and to instil an enduring positive change.
To further support your progress, I offer relaxation training to help you manage your stress and create an opportunity to reinforce the positive behaviours learned in the sessions.

I provide a safe and confidential space where you can feel comfortable discussing your specific struggles and needs.

Training, qualifications & experience

CBT/REBT

  • Diploma in CBT/REBT
  • Advanced Diploma in CBT/REBT
  • Advanced Diploma in Integrative Therapy

HYPNOTHERAPY:

  • Diploma in Cognitive-Behavioural Hypnotherapy

PSYCHOLOGY:

  • Ph.D Degree in Psychology
  • Doctorate in Psychology (comparable to British professional Master)
  • MSc. Degree in Psychology

Memberships:

  • The National Counselling Society - Accredited Registrant
    MNCS (Accred)
  • General Hypnotherapy Register - Registered Hypnotherapist
    GHR Reg.

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Fees

From £50.00 to £80.00

Concessions offered for

  • Keyworkers
  • Low income
  • Students
  • Unemployed

Additional information

Up to £80 for an individual face-to-face session.

I also offer low-cost sessions (weekday times).

The fee can be paid either on a session-by-session basis or in blocks of a month.

Please contact me for more information on my fee structure.

Availability

Monday - Friday 10:00 - 19:00

Further information

I provide services in English, Slovak and Czech language

Also registered with Hypnotherapy Directory.

Borough House Rooms
78-80 Borough High Street
4th Floor
London
SE1 1LL

Type of session

In person
Online

Types of client

Adults

Key details

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Additional languages

Slovak, Czech

Online platforms

Skype
Zoom

Social

Jana Martiskova

Jana Martiskova