Helen Graham - MBACP & UKCP Accredited Counsellor, P.G.Dip in Psychotherapy

Helen Graham - MBACP & UKCP Accredited Counsellor, P.G.Dip in Psychotherapy

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Durham
DH1

Washington
Tyne And Wear
NE37

07933 709399

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Durham
DH1

Washington
Tyne And Wear
NE37

07933 709399

About me

I am a highly qualified counsellor who has a wealth of experience working with a diverse range of issues. I offer a relaxed, safe and confidential therapeutic space to explore issues that may be troubling you in a caring, non-judgemental and accepting way. Feel free to contact me on 07933 709399 to discuss your needs.

I offer evening, weekend, early morning and daytime appointments. I work in Pity Me (near Framwellgate), Durham, Durham City Centre, Newcastle City Centre and Washington


I understand that everyone can go through difficult times in life and we all can benefit from support in handling these challenges.

In difficult situations I aim to help you to:

  • Understand your issues
  • Clarify any confusion you may have
  • Feel more control in your life
  • Cope with your life more easily
  • Approach life with a clearer mind
  • Move forward with your life

Using a wide range of psychotherapeutic approaches, I can facilitate a deeper understanding of yourself. People I have worked with tell me their therapeutic experience with me has increased their confidence, self-awareness, personal growth and they have gained a deeper sense of meaning, purpose and contentment.


If you don't see your issue on this profile, please contact me to discuss your needs.
Phone today for a consultation with no obligation for further sessions.
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In Newcastle city centre, Saville Therapies is 5 mins walk from Northumberland Street and the Haymarket metro station. There is off the street parking.

I work in Central Durham just off Claypath and Pity Me, near the Arniston Centre (there is a car park round the back of  the premises and is on a bus route from Chester-Le-Street),

In Washington, I have a base in Concord 5 mins walk from a bus station and there is free parking outside the premises.

I provide training and supervision opportunities for counsellors/psychotherapists.

Training, qualifications & experience

I am a fully qualified accredited UKCP Clinical Psychotherapeutic Counsellor and a registered member of the BACP. I have completed training on a Psychotherapeutic Counselling course accredited by the British Association of Counselling and Psychotherapy, and have a Post Graduate Diploma in Psychotherapy (equivalent to level 7) with Newman University. I am currently conducting a piece of MSC research on eating issues.

I have extensive experience working for counselling and mental health services including, GP Surgeries, mental health day centres, universities, colleges, counselling charities, occupational health organisations, local authorities and in my own private practice- Counselling Talking Therapy.

My additional and specialist training includes work related stress, anxiety disorder, anger issues, bereavement, depression, low mood, relationship difficulties, loneliness and low confidence, mental health issues, eating distress, body dysmorphia, post traumatic stress disorder, social anxiety, phobias, OCD, childhood issues, domestic violence, and sexual violence and abuse.

I have worked in the education sector for over 15 years, providing training, teaching and mentoring.

I currently work part time as a counsellor for a local university and two local authorities.

Member organisations

Registered / Accredited

BACP
UKCP

Accredited register membership

Other areas of counselling I deal with

Anxiety

Relationship issues

Depression

Panic disorder

Feeling sad

Body dysmorphia

Phobias

Eating issues

Bereavement

Family issues

Affairs and betrayals

Separation and divorce

Work related stress

Anger issues

Low mood

Relationship difficulties

Loneliness

Low confidence

Domestic violence

Sexual violence

Emotional abuse

Fees

£45 individual session for counselling or psychotherapy 60 mins

£50 couples 60 mins

£50 Supervision 90 mins

Organisational training and EAP work-rates will vary

Further information

I offer short and long term counselling or psychotherapy appointments.

Counselling is for short term issues. I recommend a minimum of 6 weeks

* Helps people identify problems and crises and encourages them to take positive steps to resolve these issues.
* It is the best course of therapeutic treatment for anyone who already has an understanding of wellbeing, and who is also able to resolve problems.
* Counselling is a short-term process that encourages the change of behaviour.

Psychotherapy is often used for longstanding personal issues, drawing insight into deeper emotional difficulties and looks at the foundation of the problem- a minimum of 20 sessions. I teach skills to help you manage difficult emotions more effectively and help with psychological problems that have built up over the course of a long period of time.

I can support you in choosing the best course of therapy:

* Cognitive and behavioural therapies (focusing on the way people think and behave)
* Psychoanalytic therapies
(looking at how past experiences affect the present)
* Humanistic therapies
(with a focus on self-development and growth)
* Arts therapies
(using the creative arts in a therapeutic way)

Maps & Directions

Durham, DH1
Washington, NE37

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: No
Other languages: None

Accessibility

Wheelchair access: Unspecified

Availability

Daytime, Weekends, Evenings and Early Mornings

Types of client

Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme
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