Emma Rowlands

Hello.  Have you had experience of therapy before which was partly helpful, but you find you're still looking for answers?  Are you interested in an approach which goes beyond traditional talking therapy?  Are you interested in the body-mind connection? 

If so, I offer an approach which brings the body into the conversation between us.  For example, in between our dialogue, I will invite you to use embodied interventions e.g. I will tap on me and and invite you to tap on you; or I will hold certain memory centres on my body, and invite you to hold those same points on your own body.  Or, I might use positive affirmations and ask you to repeat them out loud, or internally to yourself.  All of this will be done within a recognisable psychotherapeutic frame, drawing on the best of traditional psychotherapy, alongside emerging insights from neurobiology, attachment theory, and trauma-informed therapy.    

Whatever you're struggling with right now, I invite you to have a free, no- obligation phone call to explore your situation further. You can be confident that I have many years' experience of working with a wide range of issues including: anxiety, depression, trauma, dissociative disorders, and illness, including illness not responding to medical interventions.  However, I will also treat you as an individual, and help you explore how your struggles and symptoms affect you.  Together we will find a way forward where you hold the agency for potential and change.     

In terms of practicalities, I work Monday - Wednesday online, and in-person in Central London on a Thursday (SE1, near Waterloo station and Lambeth North tube station).  Hybrid models of therapy: some sessions in-person, some online, are possible.  

My practice

I am trauma-informed, disability friendly, and LGBTQI+ affirming.  I trained in  integrative counselling / psychotherapy at the Minster Centre, London, and draw on psychodynamic, humanistic, and relational approaches.  More recently, I have trained in a number of specific trauma therapy techniques, including approaches which fit under the umbrella terms: Energy Psychotherapy and Energy Psychology.  I am also a practitioner of Deep Brain Reorienting (DBR) and Advanced Integrative Therapy (AIT); and as far as I know, I am the only therapist in the country integrating these two approaches.  Please know my intention is always for your health, healing, and wholeness.  You are very welcome to get in touch with me to find out more.  

• Trauma Therapy
• Spiritual & Transpersonal Counselling
• Illness, including illness not responding to medical interventions
• Energy Psychology
• Energy Psychotherapy
• Advanced Integrative Therapy (AIT)
• Tapping
• Intention work, guided visualisations and mantras
• Neuro-linguistic Programming (NLP)
• Deep Brain Reorienting (DBR)

£90 for 50 - 60 mins online

£100 for 50 mins in-person, London SE1 (includes hybrid in person/online)

Longer sessions available on request