About me
You don’t have to live in anxiety, overthinking, or repeating the same relationship patterns. Together, we’ll quiet that inner critic, gently untangle old fears, and nurture a kinder, stronger connection with yourself.
No more shrinking, people-pleasing, or tolerating chaos. Instead, you’ll create space for peace, self-love, and relationships that feel safe starting with the one you have with yourself.Because you deserve to feel steady, seen, and whole without shrinking, people-pleasing, or hiding your true self.
It’s not about fixing you. It’s about helping you remember the calm, confident, whole person you already are.
A short introductory call is available to help you decide whether we are a good fit. I work primarily with women and also welcome men who resonate with this approach.
Training, qualifications & experience
I hold a Bachelor of Science (BSc) degree in Psychology with Counselling Skills, as well as a Master of Science (MSc) in Addiction Psychology and Counselling.
I have also obtained two CMA-accredited Diplomas in Relationship Psychology and Body Image Psychology.
Additionally, I am trained in Trauma-Focused Cognitive Behavioural Therapy (TF-CBT) for all age groups.
I have extensive experience as a Lead Counsellor for Children and Young People, and have received extensive clinical training as a Trainee and Qualified Therapist, supporting individuals from diverse backgrounds with issues related to addiction, self-esteem, self-confidence and more
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and accredited by the Addiction Professionals.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£75.00 per session
Additional information
- Couples therapy is £120
When I work
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