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Deirdre Coyne - Anxiety Coach

Holywood, County Down, BT18
07919 446685 07919 446685

About me

Anxiety, Panic Attacks, Constant Worry, Overthinking.

Lying awake Sunday evening, unable to sleep, dreading Monday and a week of worry ahead.

Many people with anxiety feel as if they are ‘going mad’ or as if something is wrong with them.

Whether it’s the physically symptoms of anxiety, knot in the stomach, sweating or feeling hot, the fear of blushing, rapid breathing, chaotic mind, difficulty concentrating.

Or the emotions of worry, nervousness or panic.

Once we understand anxiety we are more in control of it.

Research has shown that the first step is to learn more about the condition and how other people have overcome it.

Phrases I hear a lot of people say are –

I will stumble with my words, I won’t know what to say, I will appear weak and go red. Everyone will think I’m boring, I will have nothing interesting to contribute, I’m different to everyone else.

I am one of the very few therapists that has experienced and overcome anxiety myself many years ago.

I fully understand how debilitating it can be to suffer with extreme fear but I also know how great it feels to experience freedom when cured.

I now use my own knowledge and personal experience to help others experience the

Think well, do well, be well.

Due to the recent lockdown I am working online only by zoom.

I would really like to help you further please do contact me on - 00447919446685 or email me

My name is Deirdre Coyne and I am passionate about helping people to change unhelpful patterns of behaviour or thinking using a form of therapy known as Cognitive Behavioural Therapy (CBT).   As a qualified counsellor, registered member of the British Association of Counsellors and Psychotherapists, and with many years experience in formal counselling, I offer traditional face-to-face sessions and also online treatment programmes via Skype or telephone. Each session costs between £40 or £50 dependent on circumstances. Discounts available for block bookings.

Training, qualifications & experience

  • Certificate in Cognitive Behavioural Therapy
  • Diploma in Cognitive Behavioural Therapy
  • Accredited member of National Counselling Society
  • Registered Member BACP
  • Diploma in Mental Health and Wellbeing Coaching

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

Weight management

Therapies offered

  • Behavioural therapy
  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Cognitive therapy
  • Solution focused brief therapy

Photos & videos


Fees per session is between £40 or £50 dependent on circumstances. Discounts available for block booking.

Concessions offered for

  • Keyworkers
  • Low income
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Further information

Clinician support can be Online via Skype/Telephone or One to One.

County Down

Type of session

In person
Home visits

Practical details

Sign language
Other languages None


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Types of client

Older adults
Employee Assistance Programme


Deirdre Coyne - Anxiety Coach

Deirdre Coyne - Anxiety Coach