Deirdre Coyne - Anxiety Coach

Anxiety, Panic Attacks, Constant Worry, Overthinking.

Lying awake Sunday evening, unable to sleep, dreading Monday and a week of worry ahead.

Many people with anxiety feel as if they are ‘going mad’ or as if something is wrong with them.

Whether it’s the physically symptoms of anxiety, knot in the stomach, sweating or feeling hot, the fear of blushing, rapid breathing, chaotic mind, difficulty concentrating.

Or the emotions of worry, nervousness or panic.

Once we understand anxiety we are more in control of it.

Research has shown that the first step is to learn more about the condition and how other people have overcome it.

Phrases I hear a lot of people say are –

I will stumble with my words, I won’t know what to say, I will appear weak and go red. Everyone will think I’m boring, I will have nothing interesting to contribute, I’m different to everyone else.

I am one of the very few therapists that has experienced and overcome anxiety myself many years ago.

I fully understand how debilitating it can be to suffer with extreme fear but I also know how great it feels to experience freedom when cured.

I now use my own knowledge and personal experience to help others experience the

Think well, do well, be well.

Due to the recent lockdown I am working online only by zoom.

I would really like to help you further please do contact me on - 00447919446685 or email me

My name is Deirdre Coyne and I am passionate about helping people to change unhelpful patterns of behaviour or thinking using a form of therapy known as Cognitive Behavioural Therapy (CBT).   As a qualified counsellor, registered member of the British Association of Counsellors and Psychotherapists, and with many years experience in formal counselling, I offer traditional face-to-face sessions and also online treatment programmes via Skype or telephone. Each session costs between £40 or £50 dependent on circumstances. Discounts available for block bookings.