Clare Dudeney

I am a Humanistic Therapeutic Counsellor with over 15 years of experience. I work primarily from the understanding that the alliance between us will be a catalyst for positive change in the therapeutic work that we undertake together. My therapeutic approach is an integrative one, whereby I draw on a number of theories and approaches that I have been trained in. My overall aim is to provide a safe and positive place for you to explore your concerns and find your own meanings for your experiences. 

Many of my clients are late-discovered Autistic and / or ADHD adults - however, this is not exclusive.

A majority of my clients are deep thinkers. 

I offer a neuro-affirmative therapy approach. I am Autistic, ADHD and Dyspraxic myself, and feel strongly that neurodivergent individuals should be able to access and choose neurodivergent-led, affirmative therapy where possible.

I work predominantly in a relational way. This means that I place emphasis and importance on the value of building a connection with my clients, to facilitate self-discovery, meaning and insight. Research has shown that the therapeutic relationship is paramount between client and practitioner - ahead of treatment modalities and interventions. 

I am also qualified in Cognitive-Behavioural Hypnotherapy, with Hypnotherapy being an additional tool we can use in therapy if desired. Hypnotherapy can help you achieve a deep, focused attention on an idea or suggestion. We may use Hypnotherapy as an adjunct to therapeutic interventions as a way of cementing new beliefs and ideals. The style of Hypnotherapy that I use is not trance-based; rather a focused state of attention where you are fully present throughout. 

I have a particular interest in the psychological benefits of movement. I have studied the relationship between movement and wellbeing with Dr Peter Lovatt, and this is an optional area to explore in therapy. 

I specialise in the following areas: -

• Autistic and ADHD wellbeing
• Relationships
• Therapy support for pre and post adult Autism and ADHD diagnosis
• Anxiety
• Stress
• Mindfulness
• Movement and Wellbeing

I offer both face to face and online sessions from my practice in Bedford. I am currently holding a small waiting list and have no afternoon or evening availability; please bear this in mind when contacting me. 

I also talk to groups and organisations about Autistic and ADHD wellbeing in an educational and awareness capacity. Please contact me to discuss your requirements and arrange a resource estimate. 

I am an accredited registrant member of The National Counselling and Psychotherapy Society and a member of the General Hypnotherapy Register. I abide by each of their Code of Ethics.

Please note I only have limited weekday morning availability at this time. 

I offer a neuro-affirmative therapy approach and have both personal and professional experience with regards neurodivergence. 

Please contact me to arrange a 20 minute initial consultation (via telephone or online via zoom). If you contact me by email I aim to respond within 48 hours. Please check your spam / junk inbox. 

£65 per one hour session - daytime fee (the frequency of sessions is an area we can discuss during our consultation)

£95 per one hour and a half session 

£85 per one hour cognitive-behavioural hypnotherapy 

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Couples Counselling 

Initial session with individuals £70 per person, per one hour session.

Couple sessions thereafter £90 per one hour session or £110 per an hour and a half session.

If individual sessions and first couple session are booked  and paid for in advance I can offer a 15% reduction of combined cost - £195.50 instead of £230 (2 x one hour individual sessions, 1 x one hour couples session), or £212.50 instead of £250 (2 x one hour individual sessions, 1 x one and a half hour session).

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Concessional rates available for trainee counsellors. 

I have limited availability at this time. My client practice days are Mondays, Tuesdays, Thursdays and Friday mornings. Please note that I do not have any afternoon or evening availability at this time. 

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For information and enquiries about public speaking and workshop fees please contact me to discuss your requirements. 

I am also registered with the General Hypnotherapy Register (GHR) for my work as a Cognitive-Behavioural Hypnotherapist.