Charlotte White (MSc Psychotherapy, Approved Mental Health Professional)

About me

I am available on Saturday and Sunday. I also offer sessions via Skype.

Hello my name is Charlotte and I am a warm, caring and experienced therapist. I work for the NHS and in private practice.

I imagine you are feeling a lot of anxiety right now, and you are hoping to find some help and support. You are probably looking for someone who is trustworthy, respectful, and who will keep your difficulties confidential. This is what I offer the people I work with.

Beginning therapy can be very frightening, and most people don't know what to expect. That is why a big part of our first meeting will focus on ensuring you feel safe and comfortable, and if you wish we can discuss your anxieties and fears about what therapy is. The most important thing is that you feel comfortable with me, and that we can develop a strong, positive relationship which will support you to discuss whatever is bothering you.

I am genuinely interested in what you have to say, and I will not judge you. Many people feel anxiety and distress at some point in their lives, and therapy is a healthy, mature way of gaining clarity about what you want, how to approach your problems, and how to become the person you want to be.

I have experience as a trauma specialist for people who have experienced sexual abuse, and in private practice working on issues such as depression, anxiety, generalised anxiety disorder, panic disorder, family problems, and relationship issues.

I have experience working with:

• Panic Disorder
• Anxiety
• Generalised anxiety disorder
• Depression
• Low mood
• Divorce
• Estrangement
• Abuse
• Dissociation
• Relationships Issues
• Feeling sad
• Panic attacks
• Health problems

I regularly update my twitter account with advice and information about mental health and therapy. Follow me @cwhitetherapy