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About me

I am available Monday to Saturday with evening and daytime appointments available. I currently offer sessions online and face to face.

Hello my name is Charlotte and I am a warm, caring and experienced therapist working privately. I have a huge amount of experience, so whatever is troubling you I will know how to help.

I have worked in lots of different environments over the last eight years, such as the NHS, Oxford Brookes University, and for various charities such as Stand Alone and One in Four. I have worked with groups, families, and individuals and currently teach at Greenwich University. I also facilitate support groups for bereavement and estrangement.

My passion is working one to one and seeing the incredible change that can happen when people overcome whatever issue is holding them back. I believe therapy can help anyone who is struggling to find a hopeful way forward.

I have experience of several counselling approaches both as a practitioner and as a client, but my primary focus is on building a strong relationship with you, and offering you a non-judgemental environment. This safety allows us to adapt to your needs while always ensuring you feel in control. I also teach you skills and strategies to manage your emotions and any anxiety you have, which can be fun as well as helpful.

You may be feeling uncertain about whether therapy is the right option for you or if it is worth the money. These are very normal and important questions. However I can reassure you that working with me will be a big investment for your future, and will bring you relief from your troubles and distress. There is a section called 'frequently asked questions' on my website so do take a look if you want to know more.

When you are ready I offer a free, informal conversation over the phone. My number is 07455263604.

I have experience working with:

  • Depression
  • Anxiety
  • Low mood
  • Trauma
  • Divorce
  • Generalised anxiety disorder
  • Panic disorder
  • Estrangement
  • Postnatal depression
  • Fertility problems
  • Abuse
  • Dissociation
  • Relationships Issues
  • Feeling sad
  • Self-esteem
  • Panic attacks
  • Health problems

I regularly update my twitter account with advice and information about mindfulness, EMDR, therapy, health, and wellbeing.

Follow me @cwhitetherapy.

Training, qualifications & experience

  • EMDR (EMDR Academy) 2020
  • MSc Person Centred Psychotherapy (Metanoia Institute, Middlesex University, 2016)
  • MA Social Work (Brunel University)
  • LLM Law (Birkbeck College, University of London)
  • Diploma Advanced Mental Health Practice (Bournemouth University)
  • Postgraduate certificate in teaching in Higher Education (Greenwich University)
  • BA English (Exeter University)
  • Mindfulness Teacher Training TTR1 (Bangor University)
  • I am member of the BACP

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP

UK Council for Psychotherapy

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

Other areas of counselling I deal with

I specialise in supporting people with anxiety and low mood.

I have particular expertise working with people who are experiencing postnatal depression and fertility problems and people who are estranged from their families.

I have training in EMDR therapy and Mentalisation Based Therapy.

Therapies offered

  • EMDR
  • Mindfulness
  • Person-centred therapy

Fees

£65 per session for individuals. If you need a reduced fee please feel free to discuss this with me.

£60 for trainee therapists.

Concessions offered for

  • Low income
  • Students
  • Trainee counsellors

Further information

Call now for a free discussion about your needs: 07455263604

Type of session

In person
Online
Phone
Home visits

Practical details

Sign language
Other languages None

Accessibility

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access

Availability

Flexible hours, Monday to Saturday 8am to 8pm.

Types of client

Adults
Older adults

Social

Charlotte White MSc Psychotherapy and EMDR

Charlotte White MSc Psychotherapy and EMDR