Charlotte White MSc Psychotherapy and EMDR

I am available Monday to Saturday with evening and daytime appointments available. I currently offer sessions online and face to face.

Hello my name is Charlotte and I am a warm, caring and experienced therapist working privately. I have a huge amount of experience, so whatever is troubling you I will know how to help.

I have worked in lots of different environments over the last eight years, such as the NHS, Oxford Brookes University, and for various charities such as Stand Alone and One in Four. I have worked with groups, families, and individuals and currently teach at Greenwich University. I also facilitate support groups for bereavement and estrangement.

My passion is working one to one and seeing the incredible change that can happen when people overcome whatever issue is holding them back. I believe therapy can help anyone who is struggling to find a hopeful way forward.

I have experience of several counselling approaches both as a practitioner and as a client, but my primary focus is on building a strong relationship with you, and offering you a non-judgemental environment. This safety allows us to adapt to your needs while always ensuring you feel in control. I also teach you skills and strategies to manage your emotions and any anxiety you have, which can be fun as well as helpful.

You may be feeling uncertain about whether therapy is the right option for you or if it is worth the money. These are very normal and important questions. However I can reassure you that working with me will be a big investment for your future, and will bring you relief from your troubles and distress. There is a section called 'frequently asked questions' on my website so do take a look if you want to know more.

When you are ready I offer a free, informal conversation over the phone. My number is 07455263604.

I have experience working with:

• Depression
• Anxiety
• Low mood
• Trauma
• Divorce
• Generalised anxiety disorder
• Panic disorder
• Estrangement
• Postnatal depression
• Fertility problems
• Abuse
• Dissociation
• Relationships Issues
• Feeling sad
• Self-esteem
• Panic attacks
• Health problems

I regularly update my twitter account with advice and information about mindfulness, EMDR, therapy, health, and wellbeing.

Follow me @cwhitetherapy.