About me
Part of my learning was that I had to see a counsellor, I totally understand how difficult it can be to think about the things you’re not too sure you want to think about.
Maybe you feel anxious and sometimes, it feels so overwhelming. Do you feel low, and just don’t know why. Or maybe you're trying to hold everything together for everyone else, with the same thoughts going round in your head.
I want you to say whatever comes into your mind nothing is random or weird; together we’re not looking at anyone else but you – we’re analysing your perception of your actions and how you interact with others.
My role is to walk alongside you to help you find the most helpful shifts in your thinking and behaviours.
I won’t judge you; I'll always value you as a unique person, and as an equal to me.
Free Consultation - we can arrange to meet for 20 minutes to see if I’m the right therapist for you.
Training, qualifications & experience
- CPCAB Level 2 - Award in Introduction to Counselling.
- CPCAB Level 2 - Certificate in Counselling Skills.
- CPCAB Level 3 - Certificate in Counselling Studies.
- CPCAB Level 4 - Diploma in Therapeutic Counselling.
- CPCAB Level 5 - Diploma in Cognitive Behavioural Therapy (CBT) - starting Sep 2026.
I facilitate a weekly group meeting within a refuge, teaching the group about personal resilience.
I volunteer at Cocoon Charity (formally Druglink, in Hemel Hempstead) counselling people living with addiction and high trauma.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
SPECIALISING IN:
Attachment Style / Addiction / Anxiety / Bereavement / Borderline Personality Disorder (BPD) / Depression / Emotionally Unstable Personality Disorder (EUPD) / Post-Traumatic Stress Disorder (PTSD) / Complex – PTSD.
- or maybe you want to get to know who you are.
Disclosure & Baring Service (DBS) - 'enhanced' certificate no - 001857303033
Therapies offered
Fees
£60.00 per session
When I work
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Further information
Website - https://www.carolineclarecounselling.com/