This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.
About me
Life can be hard, however, there are some times when difficulties and feelings become overwhelming and everything seems like a struggle. Having a capable ally alongside you who is impartial, warm and honest can be what’s needed to recognise and shift out of unhelpful patterns of thinking and behaviour. Living in this world can't always be safe but I believe we are meant to feel safe in our bodies and our sense of who we are. Rather than 'fixing' problems, focusing on being 'better' or even happier, we can develop our sense of security, wholeness and worth, increasing our ability to navigate life's challenges.
I help clients with self esteem issues, emotional overwhelm, shame, codependency and addiction. We get hurt in relationships and we heal in relationships. Therefore I work in a relational manner where the therapy provides healing, creating a trusting relationship to process emotional experience and develop new resources and skills.
Training, qualifications & experience
As an integrative counsellor I am informed by different schools of psychotherapy theory and psychology. I see real value in applying mindfulness techniques to gain awareness of thoughts and feelings, to develop our ability to cope in the present. I have extensive clinical experience in addiction treatment, acute mental health, trauma and emotional neglect. I have extensive experience in counselling adolescents and adults struggling with substance and behaviour addiction and poor mental health. I have additional training in compassionate enquiry and four years experience in group psychotherapy and family therapy.
Member organisations
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society
This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.
In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Self-esteem issues, co-dependence. People pleasing.
Therapies offered
Fees
£55.00 per session
Free initial telephone session
When I work
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Further information
Working from the humanistic existential tradition, I believe in the incredible human capacity to change and grow through embracing acceptance, responsibility and freedom. I offer a space where you are respected and taken seriously. You can bring your feelings, thoughts and experiences and I will listen with acceptance and respond with honesty and integrity.