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About us

Approach Therapy deliver an accessible service, meeting each client’s individual needs.

We offer dynamic postmodern counselling via telephone and video link. This speeds up the process, making us an accessible service for all.

Summer 2017 has seen us extending our services, to providing online therapy, sessions through email and instant messenger

At Approach Therapy, we believe that individuals experience events differently and process them in their own unique way. Taking an integrative approach we actively use and work with many elements from different therapies whilst retaining the person-centred approach at our core.

For further information please get in touch or book for a free 30 minute consultation with one of our trained therapists.

Training, qualifications & experience

Our qualified and experienced counsellors are members of the British Association of Counselling and Psychotherapy and work expertly and confidentially with a wide variety of presenting issues. They are clinically experienced in order to effectively establish a therapeutic relationship on both short and long term therapy. Our online therapists are Certified Cyber Therapists by the Online Therapy Institute.

Member organisations *


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

We have verified that at least one professional at this organisation is registered with the relevant professional body.

Therapies offered

  • Cognitive and behavioural therapies
  • Cognitive behavioural therapy (CBT)
  • Humanistic therapies
  • Integrative
  • Mindfulness
  • Person-centred therapy
  • Solution focused brief therapy


To be advised during consultation.

A 30 minute free consultation is available prior to beginning counselling.

Capital Office
Kemp House
152-160 City Road

Type of session

In person
Home visits

Practical details

Sign language
Other languages Punjabi


Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Wheelchair user access Unspecified


Evenings and weekends

Types of client

Young people
Older adults
Employee Assistance Programme


Approach Therapy

Approach Therapy