Anthony Purnell BSc (Hons), MBACP

My Practice

I see clients on a face to face basis and sessions are conducted out of a local Chiropractic clinic in the village of Bedwas, I also provide online counselling via video.  There are no limits on the amount of sessions I provide but i will seek to make sure from time to time that the work we do is still useful from a therapeutic point of view.

I can see clients online through the Zoom application, though clients should consider how private and secure their surroundings are if they wish to proceed with having counselling online. This service is only available to those whom reside within the UK.

My Approach

My approach to counselling is largely Systemic (Relational) and is my main area of training, although  I  also borrow ideas from other approaches like Solution-Focused, in order to increase the ways I may help my the clients.

Systemic Therapy  seeks to understand how people create meaning through language; how they relate to each other; how their culture, class, race, gender and sexuality inform how they perceive the world. It considers the client, not as an individual but as part of social groups (family,  friendships, professional and romantic relationships). It acknowledges how people interact with other influences, such as mental health symptoms, behaviours or objects. I seek to understand how these connections affect my client's well-being and if these relationships can be improved.

​How this helps

​This approach helps clients to construct new meanings, new ways of seeing the world and a greater understanding of how they are connected to those around them whether family, colleagues or friendship groups. It also helps clients to understand the impact they have on these social systems and the impact these systems have on them.

Systemic therapy's relational approach can also help individuals suffering with some mental health conditions. By helping to form a better relationship an individual has with their symptoms. The aim is to give my clients a sense of autonomy and control over their conditions.

First Session

My first session will be used to discuss how therapy will be conducted, confidentiality and professional boundaries. This forms a therapeutic contract between myself and the client which if both parties are happy will be signed. We will then discuss your reasons for attending counselling and what you hope therapy will achieve.

The first session is often a get to know you and paper work session, to help myself and clients to feel comfortable with each other and the therapy room.

Transport Info

By Car: Parking is available behind the Bridgend Inn Pub.

By Bus: Caerphilly to Graig Y Rhacca service (A) runs through Bedwas, as well as the Newport to Bargoed service (50).

Both services stop at Caerphilly Bus Station which is located at Caerphilly Train Station. See https://www.stagecoachbus.com/

By Train: There are frequent trains form Cardiff to Caerphilly train station. These services runs as far as the Rhymney Valley, but check times before travelling.    See https://www.thetrainline.com/train-times/caerphilly-to-cardiff-central

Arranging a Session

Clients can email, text or phone to make an appointment, discuss or raise any concerns about starting therapy.

Payment Methods

In Cash or by Debit card, payment is due at the end of the session. Clients accessing therapy online will be sent a payment link to their provided mobile number.

Useful Info

I understand that therapy can be an expensive business, especially if you attend every week. When I was seeing a counsellor I attended every four weeks. This made paying for therapy more affordable

While it is recommended that people attend therapy every week, I am flexible and allow a maximum four-week gap between sessions.

It does mean therapy will take longer but I feel it is important that you have some control over the process, where possible.

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