Amy Wood

It was my own experience of counselling as a young student that made me see the true value of speaking openly and honestly with a professional. The counselling relationship really is like no other. I didn't have to worry about her feelings, whether she would judge me or whether she would tell someone else. True freedom. It was an incredible experience, and it is the reason I'm a counsellor today.

If there are things you find hard to talk about, maybe even hard to think about, together we can create a warm, honest and trusting relationship in which you may feel able to open up and explore the things you find difficult. You may simply be curious to understand yourself better, you may be feeling stuck, you may be suffering from anxiety, or you may have niggling worries that just won’t go away no matter how hard you try to ignore them. I understand, and I can help you to feel safe enough to explore those things in therapy.

As an integrative counsellor, I don’t use one blanket approach with all clients and all problems, but instead tailor-make my approach to you and what you’re bringing. I think counselling should be a collaboration between therapist and client, the counsellor is there to help you explore everything that needs exploring in a safe, calm and open space.

If you have any questions at all, or would like to set up a free brief phone call, just hit 'message me', or head to my website.

I offer Zoom, phone and in-person sessions. Assessments are only on Zoom or on the phone.

I offer a sliding scale from £70-90 depending on income. 
I’m currently only able to take on clients who have availability on Mondays and Fridays, preferably before 5pm.