Tom Buckland DHp DpC Counsellor and Stress Consultant

Profile

I’m a qualified Stress Consultant, Counsellor and Hypnotherapist. I work as a specialist IBS (Irritable Bowel Syndrome) Therapist and deal with all forms of Stress issues.

I’ve been working to help people change since 2003 when I established my practice in Basingstoke and Harley Street London. I’ve worked for large companies as well as individuals, and have had slots on local radio stations talking about the psychology of change.

Making changes of my own, I’m now based within the natural beauty of the New Forest and the South Coast and continue to help people develop the resources to make the changes they want and need.

It took me many years to find contentment and peace, and I enjoy being part of a journey in helping others reach the same place. Life is never still and we all experience up and downs. But once empowered, once you understand your own needs and how to get them, then it is much easier to ride the downs and ‘be with’ and enjoy the highs.

Training, Qualifications & Experience

My qualifications are as follows;

Humanistic/Gestalt Counsellor

NLP Practitioner

Hypnotherapist

Stress Consultant

Over the years I have trained in Trauma Therapy, Quick Phobia Release, Personality Disorders, Depression Therapy, Stress Management Techniques, Self Esteem Therapy and others.

Areas of counselling I deal with

• Abuse
• Addiction(s)
• Anger Management
• Anxiety
• Bereavement
• Binge Eating Disorder
• Bulimia Nervosa
• Career Counselling
• Couples Counselling
• Depression
• Emotional Abuse
• Generalised Anxiety
• Low Self-Confidence
• Low Self-Esteem
• Obsessive Compulsive Disorder (OCD)
• Panic Disorder
• Phobias
• Physical Abuse
• Post-Traumatic Stress Disorder (PTSD)
• Postnatal Depression
• Seasonal Affective Disorder
• Sexual Abuse
• Stress
• Trauma
• Work Related Issues

Other areas of counselling I deal with

IBS (Irritable Bowel Syndrome)

Phobias

Therapies Offered

• Cognitive and Behavioural Therapies
  - Behavioural Therapy
  - Cognitive Therapy
  - Cognitive Behavioural Therapy (CBT)

• Humanistic Therapies

Fees

My fees are £55.00 per session.

Further Information

I am a full member of the following highly regarded associations;

The British Association of Counselling and Psychotherapy

The International Stress Management Association

The National Council of Hypnotherapy

The National Register of Advanced Hypnotherapist

Registered with the NHS Complementary & Natural Healthcare Council

I've worked with companies such as Wella Uk, ITV and 210fm amongst others. I've trained with The Royal College of Nursing in treatment for PTSD and Trauma and for many years run a specialist therapy clinic in Harley Street, London.

My philosophy is ‘what works for the client is what works’ and aim towards change being obtained within a short period of time rather than spending years in therapy.

If you’re unsure, but want to be empowered and overcome barriers in your life, I’m happy to see you for a one-off session so you can decide whether you wish to continue with further sessions/session. This gives you a chance to get to know me, and a chance to look at what you would like to achieve from the therapy.

• Online, email or telephone counselling available

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