07814848422 / 07814848422
My name is Sophie, I am an integrative counsellor based in Somerset. Sometimes life can be overwhelming and you may feel like no-one is listening. I offer a safe and confidential environment for you to explore these feelings and problems you are experiencing. Asking for help and support can seem daunting, so please contact me if you would like to ask a question or to book an initial meeting.
Counselling offers you a safe, confidential environment to discuss and explore your problems and allow you space to better understand any difficult feelings you may be experiencing.
Often people seek counselling because they would like an objective perspective away from family and friends opinions. As a counsellor, I do not give advice or judge, but I can help uncover your own insight and understanding of your problem providing you with the tools to help you resolve them on your own. Counselling can also help you to understand other’s views better, shedding a light on the way you interpret words and actions.
Counselling is a journey, it takes time and consistency to be effective and so many opt for regular sessions which is why I offer weekly sessions with regular reviews to help gauge progress. These sessions are one-to-one and allow space for reflection, exploration and challenges.
I am based in Somerset and currently have a comfortable counselling room in Yeovil. There is on-road parking outside the building.
Training, qualifications & experience
BSc (Hons) Psychology
Aim Awards Level 5 Diploma in Psychotherapeutic Counselling
Aim Awards Level 4 Certificate in Counselling: Integrating Theory and Practice
AQA Level 3 Certificate in Counselling Practice
AQA Level 2 Certificate in Counselling Theory
Certificate in An Introduction to Mindfulness
Certificate in Approaches to Time Limited Therapy
Certificate in The Fundamentals of Working with Couples
NCFE Level 2 certificate in Mental Health Awareness
I have previously worked as a counsellor with Mind in Sedgemoor, I have also worked for a counselling agency in Weston-super-mare, and volunteered as a Samaritan in the Yeovil/Sherborne area. I am an individual member of the BACP and adhere to their code of ethics.
Areas of counselling I deal with
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Generalised anxiety disorder
- Hearing voices
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
I offer a free initial telephone consultation to chat and discuss any queries or concerns you may have about counselling.
Individual Session - 50 mins: £30.00
Payment for sessions can be discussed during the initial consultation.
My working hours are Monday and Tuesday 9:00 - 20:00
Wednesday, Thursday, Friday 18.30 - 20:30
Weekend sessions are available, please contact for details.
Contact me for a free initial telephone consultation or to book a session.
Mobile : 07814 848 422
As a member of the BACP I am bound by the Ethical Framework for Good Practice in Counselling and Psychotherapy.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday and Tuesday 9:00 - 18:00 Wednesday, Thursday, Friday 18:30 - 20:30 Contact me about weekend sessions
Types of client