Saralea Stewart MBACP BA (Hons) PCC
21 Portugal Place
How counselling can help you:
Counselling is an invaluable resource of support, aiming to enable you to explore your issues, develop your self-awareness and understanding, heal, and grow in a confidential, non-judgmental, accepting space. Most people who come for counselling often tell me “I wish I had accessed counselling sooner!” The positive outcomes of counselling can be transformational. Some people find that they only need a few sessions, however, some choose to have more. I am happy to work in both long and short term depending on what’s best for you. I’m experienced in supporting clients with a wide range of personal issues.
My areas of specialism include:
- Anxiety disorders - Social Anxiety / Panic Disorder / Generalised Anxiety Disorder
- Young people from 11yrs +
- Family and relationship issues
- Anger issues
- Low confidence and self-esteem
- Body dysmorphia
- Developing self-awareness
- Addictions Counselling - Alcoholism, Drug Abuse
- Internet Addiction
- Sex Addicition
Providing Short term 1-1:
- Anger Management Courses
I am happy to work with other issues you bring along to counselling.
Call or email for a no-obligational discussion to see if counselling could benefit you (email and contact number above). I am happy to answer any questions or concerns you may have.
How I work:
I am a Person-Centred Counsellor and work in an eclectic way, and am able to adapt my approach according to your needs. I use many theories to inform my knowledge and understanding, such as: Gestalt, Existential, Focusing, Transactional Analysis, Cognitive Behavioural Therapies, and Compassion Based Therapy.
I focus my practice on providing you with a safe, accepting, non-judgmental, respectful space in which you can feel free to explore your personal issues.
Training, qualifications & experience
I have a first class BA (Hons) Degree in Person Centred Counselling awarded from the University of East Anglia and the University of Essex. I have a BETEC Diploma in Counselling skills from Great Yarmouth College, and am a registered Member of British Association in Counselling and Psychotherapy (BACP) working towards accreditation. I regularly participate in further training to enhance my practice and skills.
I have experience of working with organisations such as Centre 33, and Access Community Trust. I spent time working as an addictions counsellor for Open Road, and as a trainee tutor for the Access to Counselling Course at Great Yarmouth College. I am currently a counsellor for two secondary schools, and an independent college in Cambridgeshire.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder/Manic depression
- Body dysmorphic disorder
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
Other areas of counselling I deal with
Young peoples issues
My basic rate is £60 per session, however I also offer low cost, concessionary appointments available upon request.
Reduced rates for students available upon request.
Business and Corporate packages - fees available on request
Block bookings for a series of sessions are also available with discount.
I am open to discussing the possibility of home visits.
I work to the BACP ethical framework. As an ethical practitioner I receive regular supervision in accordance with the BACP guidelines.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have day and evening appointments available. I also offer weekend appointments, however, I charge more for these sessions please contact me to discuss your requirements further.
Types of client
|Employee Assistance Programme|