Lisa Fogelman MBACP (Registered), Dip. Counselling & Psychotherapy (Humanistic)
01435 810032 / 07787 571487
Sometimes in life we can reach a point when we feel unable to cope, everyday tasks can suddenly feel overwhelming and life can feel an upward battle. Maybe you've experienced something like a loss or trauma, difficulties with a work colleague, a relationship breakup or you've been assigned a project at work which overwhelms you. Or maybe you feel anxious or depressed and struggling to see a way forward.
I offer a safe, confidential and quiet space to help you to explore your difficulties with a view to hopefully moving you to a position where you can feel more in control of your life again.
I can facilitate you to understand different aspects of your life, your own behavior and the issues that are preventing you from enjoying life.
We can explore both general and specific problems. I have extensive experience working with, Relationships Issues, Depression, Anxiety, Affairs and betrayals, Family issues, Self-confidence, Self-esteem, Work-related stress, Life changes, Loss of identity.
I also specialise in working with issues around Dyslexia, Bullying (in the work place, at home or in the social setting) and Work Related pressures and stress.
We can work together enabling you to have a better understanding of yourself and the relationships you have with others.
I offering both short and long-term Counselling & Coaching
Counselling is not about giving advice. It is to enable you to find your own path, to address the cause of the problem and not just treat the symptoms.
Take the first step and call 07787 571487
or email : firstname.lastname@example.org
Training, qualifications & experience
I am a fully qualified Humanistic Integrative Counsellor. I gained my Diploma in Humanistic Integrative Counselling at the Wealden Psychology Institute with training that is accredited by the British Association for Counselling and Psychotherapy (BACP).
- I am a Fully Qualified Dyslexic Aware Counsellor & Coach
- CPD's Further Training:
- Cruse Bereavement Care Foundation Course
- Cruse Sudden & Traumatic Death Workshop
- Children Grief Workshop
- Trauma therapy
- Animal Assisted Therapy
- Older Persons Therapy
- Effective Integrative Time limited Counselling
- Telephone Counselling
- Cognitive Behaviourial Therapy (CBT)
- Couples & Relationship Counselling
- Sex and Porn Addiction
- Transgender awareness
- GroOops Dyslexia Awareness Counselling
- Certificate in Corgnitive Behaviourial Life Coaching BPS & ISCP Approved
Fully DBS Checked
Membership: Registered Member of the British Association for Counselling and Psychotherapy
Areas of counselling I deal with
- Affairs and betrayals
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Binge-eating disorder
- Bipolar disorder/Manic depression
- Bulimia nervosa
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Hearing voices
- Internet addiction
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
Other areas of counselling I deal with
Dyslexia Aware Counselling and Coaching
Dyslexia can impact in ways much greater and more far reaching than the obvious ones. These can and do cause great psychological Distress, Depression, Despondency, Anxiety, Panic, Social alienation, Relationships, Self esteem, Emotional de-regulation, Anger, Shame, Embarrassment and Guilt.
All the emotions described are of course felt in certain situations by all human beings, not just dyslexic people. One of the challenges in counselling Dyslexic indivduals is knowing where to stop disentangling dyslexia-related issues from more general anxieties.
The emotional side of coming to terms through the life course with all the elements of dyslexia is one of the most commonly missed areas. Teachers and parents are very good at noticing problems around eduational devolopment, but what they can miss is the growing element of lack of motivation, low self-esteem and upset. This can have an ongoing effect throughout ones life as you never grow out of dyslexia - if you are dyslexic you will be so for life.
Why is counselling and coaching useful?
Dyslexic indivdiuals have difficulties in expressing feelings and thoughts, often becoming confused, because they do not have the skills to verbalise these thoughts effectively.
Individual Therapeutic coaching can facilitate a greater understanding of dyslexic difficulties and fully recognise their true strength. As a result the dyslexic person will become less defensive and more able in both professional and social life, to confront the world in an assertive and confident way rather than an aggressive and defensive one.
Photos & videos
I offer an initial 20 minute free consultation, for us to discuss your needs and to work out whether I am the right therapist for you.
Each session lasts 50 minutes
Face to Face £35
Skype/Face Time £35
Student rates available
I can be flexible on days and times to suit your individual needs.
If I am unable to take your call please leave a message with your name and telephone no.
I will endeavor to return your call asap.
Take the first step and call 07787 571487 or email : email@example.com
I believe that everybody has the ability to grow and move forward, although there are times in our lives when we think this is not possible.
I use my therapeutic skills to help you to explore all issues, along with providing empathy and understanding from a personnel prospective.
From my experience as a counsellor/psychotherapist, I am aware that often clients feel reluctant to undertake counselling.
This is quite normal and one that we can discuss before our first session, ether by telephone or e-mail.
I have limited space for new clients. Contact me now before life gets in the Way
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Day time or evenings subject to availability.
Types of client
|Employee Assistance Programme|