Jackie Gleed (MBACP) registered Integrative Counsellor and Psychotherapist.
Belle and Bliss
73 Commercial Street
2-4 Cardiff Road
Hi, I'm Jackie, I offer confidential, individual, Integrative counselling. I am able to integrate three main types of therapy, Humanistic, Psychodynamic and CBT. Put simply, I am able to work in a way that suits your needs, valuing your uniqueness. I adhere to the British Association for Counselling and Psychotherapy's code of ethics.
Im a genuine, warm, honest, empathic and compassionate person who values the inner strength it takes in seeking someone to talk with. It can be daunting finding someone to talk to, particularly with the many profiles and types of therapy to read about. With each client that I see, my focus is to understand your outer and inner world, what makes you who you are. I value every individual I see with respect for who you are and how you have got to where you are. I have successfully worked with many people whom have benefited from seeing me. That has been an honour for me to share.
My main area of work is with people suffering with anxiety, generalised anxiety disorders, phobia's, panic disorders. Relationship difficulties, family issues, loss, bereavement, Depression, postnatal depression, childbirth trauma, becoming a parent, women's well-being, childhood traumas, domestic violence, psychological abuse.
self esteem, powerlessness, bullying, self worth, social media, anxiety, depression, exam worries, stress, family upsets, divorce, arguments, friendship difficulties, peer pressure.
So what can you expect from me?
I work in a relational way, with great importance on connecting with you and building our relationship. From my own experience of being the client counselling can feel scary. I offer you a safe space for you talk, think and work things through, at a pace that suits you. Together we can explore your difficulties, with the aim of opening up new choices and possibilities. Perhaps you have something specific you would like to address, or it could be you are confused and just need space, time to figure things out. Regardless of what it is, it is ok, if you would like me to, I will walk with you on your journey. It is important to me that we build a good therapeutic relationship, one where you feel safe, where you can be you.
During our first session it would be good to talk about your expectations and what you would like to gain from therapy. This will allow for me to ensure that you receive the best support that you deserve. If I think I am able to offer you what you require and you are happy, we can book further sessions, until you feel you no longer require them.
So, if you would like to get in touch either by email or phone, even if just to ask a question, please do so. Then, if you think you would like to meet for a first session we can arrange a time that best suits you and go from there.
Training, qualifications & experience
PG Diploma Integrative Counselling and Psychotherapy, Masters level . (MBACP registered).
PG Certificate Integrative Counselling. BACP course.
Mindfulness one years practitioner course.
8 week Mindfulness course.
VAWDASW - One day training in Domestic abuse and sexual violence awareness.
Continous Professional Development.
Child sexual exploitation.
Safe guarding children and vulnerable adults.
Working with difference.
Working with childhood trauma.
Group work- wellbeing, mindfulness.
Experience:- I currently work with the NHS, Primary Care support services, as a counsellor. Working alongside many other health professionals at G.P's clinics. I see many clients all with various difficulties such as Anxiety, depression, postnatal depression, trauma, generalised anxiety, suicidal ideation, bereavement and loss, relationship and family difficulties, to name a few.
For additional learning, I currently have a placement working alongside family systemic psychotherapists at Action for children. I assist with the well being groups and counselling adult family members.
I am an associate, school based counsellor working with young people in a secondary school. The strength and resilience of the young people I see, is amazing. My main focus is on connecting with them, meeting each one at their level.
I have experience of working along side health visitors, for parents suffering with postnatal depression. I saw a varied amount of very different people whom were all unique, as each and everyone of us are.
I have worked successfully with a number of issues that clients bring such as Relationship difficulties, anxiety, depression, trauma, sexual abuse, anger, domestic abuse, asylum seekers, bereavement, post natal depression, being a parent, coping with child difficulties and disabilities, family difficulties, affairs and betrayal, stress, self harm, loss, suicidal thoughts, Obsessive compulsive disorder, miscarriage, abortion, infertility, redundancy, money worries, job seeking, self esteem, lack of confidence, being accepted, difficulties asserting themselves, attachment and child related issues.
Areas of counselling I deal with
- Anger management
- Bipolar disorder/Manic depression
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Emotional abuse
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Existential therapy
- Gestalt therapy
Photos & videos
First session £25.00 for 50 minute session of individual therapy.
Then, £35 per 50 minute sessions of individual therapy.
I offer reduced rates dependant upon circumstances, such as unemployment. Please ask for further information to see how I can help.
I have an up to date DBS enhanced certificate.
I regularly attend supervision to ensure ethical practice.
I am continuing with professional development to ensure the service I deliver is high quality.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
I have a flexible diary.
Types of client
|Employee Assistance Programme|