39A Regent Street
Lifeways Therapy Centre
30 Albany Road
If you would like to understand or change aspects of your life that are causing you concern or distress, then counselling can help.
I am a qualified counsellor based in Leamington Spa, offering CBT counselling and psychotherapy for adolescents and adults.
My experience has proven that when we have the time to explore our feelings and our reactions to difficult experiences, in the safe and confidential environment that counselling offers, this leads to a greater understanding of ourselves and an improved sense of well-being. My approach is collaborative and I aim to work with you in an empathic and non-judgemental way in order to support you in recovering from and learning from your experiences, and making changes that enable you to move forward with your life.
I have worked with clients experiencing difficulties with relationships, depression, anxiety, stress, anger, self-harm, low self esteem, and loss, as well as other issues. I also have extensive experience of working with adults and adolescents affected by sexual violence or abuse.
I believe that any talking therapy is most effective when you can trust and feel comfortable with your counsellor, and so I offer an initial telephone consultation free of charge, to discuss what you hope to gain from counselling and how we may work together to achieve that.
I am a member of the BACP and adhere to their ethical framework. I receive the required amount of clinical supervision to ensure that my practice is both safe and ethical. A copy of the BACP ethical framework will be available for clients and can also be found on the BACP website; www.bacp.co.uk
If you have any questions at all, then please do not hesitate to contact me to discuss them.
Training, qualifications & experience
FdSc Counselling (Cognitive Behavioural Therapy)
OCN Level 3 - Working With Survivors of Sexual Abuse
Level 3 Certificate in Counselling Skills
Level 2 Introduction to Counselling
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Drug abuse
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic disorder
- Passive aggressive behaviour
£45 per 60 minute session, payable in the session (cash only) or by bank transfer in advance.
Appointments can be arranged in the day, evenings, or at weekends, dependent on availability.
Sessions can be booked weekly, fortnightly, or at any intervals that suit you.
The practice that I am based at is located within Leamington Spa town centre. There is on-street parking available, (linear parking charges apply), and a number of car parks within easy walking distance.
Leamington Spa is well served by bus services with stops along The Parade, which is within easy walking distance to Regent Street.
Rooms at this practice are all located upstairs and unfortunately there is no lift, these rooms are inaccessible for wheelchairs.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
weekdays, evenings, and weekends, depending on availability
Types of client