Elizabeth Lawrence BA ed (hons), Psych. Couns, Hyp (Reg CS and HS).

Elizabeth Lawrence BA ed (hons), Psych. Couns, Hyp  (Reg CS and HS).

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Total Sports Therapy Ltd
Unit 2
Cornell Industrial Estate
Navigation Road

07825 004447

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Total Sports Therapy Ltd
Unit 2
Cornell Industrial Estate
Navigation Road

07825 004447

About me


My name is Elizabeth (Liz) Lawrence. I am a Counsellor, Life coach, Hypnotherapist and nutrition therapist (Ad. Dip. CP, Dip Hyp CS, BA (Hons)). I offer professional and empathetic support to help you work through any problems you may be experiencing. I will help you to gain understanding, create solutions, strategies and progress positively. I use an integrative approach, utilising a number of methods to suit your needs. I also offer counselling to adults, children and young adults.


I offer effective therapy in a wider variety of areas, including: depression, stress and anxiety, relationship problems, family difficulties, bereavement, social anxieties, addictions and many more. After a long career in teaching, I offer counselling for teachers, young students with exam stress, panic and anxiety around school/university, seeing effective results in teens. I have also worked with mature students making a change in career.

I work in Chelmsford, in a confidential setting with individuals, couples and groups.

I offer a confidential and non judgmental place in which you can talk about, and explore areas of difficulty in your life. This could be an immediate crisis, such as a relationship breakdown, bereavement, or it may be due to more long terms problems such as feeling low, anxious, or depressed, having relationships difficulties, or just feeling a low mood and feeling like something needs to change.

To find out more about whether counselling could help, please feel free to give me a ring, text or contact me by email to see how I can help. Evening appointments are available.

Training, qualifications & experience

BA Education
Accredited Counsellor
Accredited Hypnotherapist
Nutrition therapist
Cognitive Behaviour Therapist
Life coach
Emotional Freedom Technique therapist
Neuro Linguistic Practitioner

I regularly attend various training courses to enhance and increase my knowledge which then enables me to continually offer my clients the best treatment I can. I am in regular supervision and am fully insured and governed by the Code of Ethics of The National Counselling Society, Hypnotherapy Society and the Code of Ethics of the National Counselling Society.

Member organisations

Registered / Accredited


Accredited register membership

Other areas of counselling I deal with

I also offer 1:1 and group sessions for weight loss, nutrition advice and nutrition therapy.

Photos & videos

  • Counselling, Hypnotherapy, Life Coaching and Nutrition


No obligation FREE telephone consultation (max. 15 minutes)

Discount for public service employees.

Fees vary according to therapy required.

I offer some flexibility of fees for those on low incomes.

Payment can be made by card, cash or bank transfer. No cheques accepted.
I may charge for sessions cancelled at short notice.

Further information

If you have any questions at all, please do not hesitate to contact me by telephone or email. I understand and appreciate that finding the right therapist can be overwhelming and daunting when taking the first step to make contact.

Maps & Directions

Chelmsford, CM2 6HE

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None


Monday to Friday 9am - 8pm Saturday 9am - 1pm

Types of client

Young people
Older adults
Employee Assistance Programme