London Natural Health Centre
46 Theobalds Road
Centre For Counselling & Psychotherapy Education
2 Warwick Crescent
I am a UKCP registered counsellor/psychotherapist offering sessions in the central London and Paddington areas.
I work integratively, influenced by Jungian, transpersonal and person-centred approaches. In my work I aim to offer an experience of solace, reflection, exploration, imagination, and creativity. I have a special interest in assisting clients to access the guidance inherent in dreams.
I have several years' experience with the NHS, including as a one to one therapist and a group facilitator, and currently work as a Senior Psychological Therapist for Mind, the mental health charity. I am an experienced Mindfulness group leader, and a qualified practitioner of EFT (Emotional Freedom Techniques) - a therapy based on tapping that helps resolve emotional tension held in the body.
I offer short and medium term counselling work, as well as longer-term psychotherapy. Shorter term work (beginning at 6 sessions) would likely focus on particular distressing issues you are seeking to address, whilst psychotherapy tends to be open-ended and more exploratory in nature.
Psychotherapy may be suitable if you wish to take the time and space to reflect on your experiences more deeply - perhaps you feel the need for change but are not certain where to begin, or perhaps you have tried other, shorter-term forms of help which have not met your needs. Perhaps you do not feel you have a specific 'problem' but wish to invest in yourself and live more in accordance with your real values and goals.
Please get in touch if you have any unanswered questions about my background, way of working or fees, including my low cost scheme.
If you would like to meet me and get an experience of how it might be for us to work together, likewise, please drop me a line to arrange an initial consultation.
Training, qualifications & experience
4 year p/t Diploma in Integrative Counselling & Psychotherapy, CCPE, London; completed 2013.
4 years' experience in NHS mental health, with formal 1-1 and group therapeutic work for 3 of these; one year as a Psychological Therapist in a Step 3 IAPT service. Currently working for Mind as a Senior Psychological Therapist.
Experienced Mindfulness facilitator. Team lead for the Mindfulness group at Newham Psychiatric Acute Community Team for 18 months, 2013-2014.
Fully trained EFT (Emotional Freedom Techniques) practitioner.
Trained in IPT (Interpersonal Psychotherapy) Level A.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Anorexia nervosa
- Asperger's syndrome
- Attachment disorder
- Avoidant personality disorder
- Binge-eating disorder
- Body dysmorphic disorder
- Bulimia nervosa
- Carer support
- Child related issues
- Dependent personality disorder
- Domestic violence
- Drug abuse
- Eating disorders
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Hearing voices
- Histrionic personality disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Narcissistic personality disorder
- Obsessive compulsive disorder (OCD)
- Obsessive-compulsive personality disorder
- Panic disorder
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Postnatal depression
- Pregnancy and birth
- Relationship issues
- Schizoid personality disorder
- Schizotypal personality disorder
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
An initial consultation costs £35; the fee for regular sessions is £50, but lower cost rates are available in a limited number of slots. If you would like to investigate this possibility, we will have an opportunity to address this during an initial consultation, or over the phone if you would prefer. Together we can discuss your situation and see if I can offer a fee that will be viable for you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
1400 - 2100 Wednesdays
Types of client