Charlotte Withey Dip. Couns. Registered MBACP
Sometimes we just need someone who will listen
There are many reasons why people seek the support of a therapist and we all need some help and support from time to time as we all experience periods where we struggle to deal with events that are happening in our lives. This might be work, home or from a relationship. Perhaps you have been through early trauma or a traumatic experience that you are having difficulty coming to terms with. You may have been bereaved, separated, divorced or struggling with relationships in your life. Stress, anxiety and depression may be adversely affecting your daily life.
How counselling can help
Sharing experiences, difficulties and feelings with someone who is not connected to your life and is non-judgemental can help make sense of what has happened or happening.
My name is Charlotte and I am a qualified integrative counsellor.
I offer a safe confidential space to allow you to explore and share your thoughts and feelings without judgement while feeling secure in a space you can trust.
What I offer
I am able to offer long term and short term sessions working with different approaches to ensure the development of a beneficial therapeutic relationship with each other. These include TA- Transactional Analysis, Person Centred, Psychodynamic, Humanistic, CBT - Cognitive Behavioural Therapy, Mindfulness and Sand Tray Therapy.
Although I use these approaches my core approach is Person Centred, which means that all our sessions are client lead and allows you to explore and look at self. This allows us together to explore and learn more about you.
As a counsellor I can fully appreciate that daunting experience you may feel with talking to someone about aspects of your life, which possibly you may never have talked about before.
The core of my practice centres on helping people move through the stages of process towards their healing process.
What to expect
I offer an initial 30 minute assessment to understand your current difficulties and talk together about what sort of help you are looking for. Following this assessment we discuss whether you are happy to continue therapy.
We then will make a therapeutic contract setting out the cost, location with date and time and possible length of work together as I offer long term and short term counselling.
The sessions will last for 50 minutes and usually on a weekly basis.
Training, qualifications & experience
- Integrative Diploma in Counselling CPCAB
- Certificate in Counselling Studies CPCAB
- Certificate in counselling Skills CPCAB
- Certificate in Working with couples
- Mindfulness and Stress Reduction
- Creative Arts in Counselling
- PODS (Positive outcomes for Dissociative survivors)
- BACP Certificate of Proficiency, Accredited Voluntary Register
I have experience in working with long and short term counselling working with adults and children, dealing with a wide range of issues including:
- Depression and Anxiety
- Relationship and Family issues.
- See below for full listings
In addition to my counselling qualifications I am committed to further training as part of my ongoing personal and professional development and undertake Continuing Professional Development workshops (CPD).
I am fully insured and have a current DBS (CRB)
Areas of counselling I deal with
- Anger management
- Carer support
- Child related issues
- Chronic fatigue syndrome/ME
- Domestic violence
- Eating disorders
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Post-traumatic stress disorder (PTSD)
Individual session Initial assessment is FREE for 30 Minutes
£40 for 50 minute session
£50 for 60 minute session - Initial assessment £25 for 45 minutes
£30 for 50 minute session
All sessions are to be paid in full via cash or bank transfer at the end of each session.
Cancellation policy: I ask for 48hrs notice to reschedule or cancel a session before full payment is due.
I am able to offer sessions in Abbots Langley and Bushey with day time and evening appointments available.
Venues are within easy reach of the M1, M25 and A41. Both locations offer off road parking and are a 5 minute drive from local train stations (Bushey and Kings Langley)
Thank you for taking the time to look at my profile and if you have any questions please contact me on 07841 759297 or email email@example.com
If you leave me a message I will return your call as soon as possible.
I am also affiliated with Willow therapy Tring - http://www.willowtherapy.org.uk
I have also trained in Reiki and I am a qualified Reiki practitioner and offer combined Reiki Counselling sessions for those that are interested in this area. Contact me for more details.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday 9am-8pm Tuesday 9am-7pm Wednesday 9am-7pm Thursday 9am-8pm Friday 9am-5pm Weekends - please call for availability
Types of client