Anita Smith Therapy

Anita Smith Therapy

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ajstherapy1

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Barnby
Beccles
Suffolk
NR34

441502476639 / 07866760434

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Barnby
Beccles
Suffolk
NR34

441502476639 / 07866760434

About me

I offer 121 counselling, relationship and couples counselling, as well as Life coaching.  

Areas I cover are anxiety, low self-esteem/ confidence, goal setting, depression, bi-polar grief, bereavement, drug and or alcohol dependence, domestic abuse, past and present trauma, phobias, anger and much much more.

I offer standard hourly counselling sessions and ‘Personal Development Day.’  The day can be a whole day or split into two.  These are designed around your specific needs or goals’, allowing you a greater understanding of self, personal growth, resolution and anything else covered in our initial meeting.

Through my experience as a Counsellor, Life Coach, Master NLP practitioner and PICT Practitioner I am able to offer a variety of tools to assist clients find not only their own answers but to find resolution enabling them to move on with their life.

Each session will be client led and depending on the issues or outcomes desired will depend on the tools required such as visualisation techniques, goal setting, relaxation exercises, letter writing, motivational interviewing and Neuro-Linguistic Programming (NLP), to name but a few.

As a therapist I will be your guide, helping you to address your issues at your own pace and offer time and space for you to fully engage with a therapeutic relationship in a comfortable, safe and secure environment.

Training, qualifications & experience

I am a fully qualified counsellor, Life Coach, Master NLP Practitioner and a PICT Practitioner.  I am member of the ‘British Association of Counsellors and Psychotherapists’ (BACP) & the ‘National Council of Psychotherapists’ (NCP) and an accredited member of the ‘National Counselling society’ (NCS).   Therefore, I am fully competent and adhere to the ethical framework, guide for good practice and code of conduct. I have regular supervision and continually, strive to update, learn new skills and ways of working.

I have been a counsellor for over 10 years, during this time I have worked with homeless people young and old, young people aged 7 onwards, couples, trans-gender, same sex individuals and couples.

Over the years I have gained many skills to work with a variety of issues, from drug and alcohol dependence to self -harm, grief and depression, lack of confidence, domestic violence, relationship issues, phobia’s, childhood abuse, trauma past and present, goal setting and much much more.

Member organisations

Registered / Accredited

BACP
NCS

Accredited register membership

Other areas of counselling I deal with

I am also a qualified life coach, this can be used within in your personal and professional life. Coaching can be used in conjunction with counselling and some tools I use will be from both areas. Coaching is you wanting to achieve a desired outcome and me helping you to find your own inner resources to achieve your goals.   I have found with coaching and clients they present with one desired outcome and this will often change, they realise there are other areas within their life that need addressing, using NLP within coaching and counselling means you don't have to divulge anything you don't want to.

Photos & videos

  • Anita Smith Therapy

Fees

My fee is £40 per standard 50 minutes counselling, £60 for couples and personal development day, £300.

At our initial meeting  I will explain what I can do, we will discuss your options and this gives you a chance to meet with me and ask any questions. Alternatively, please feel free to email or telephone for any further information.

Further information

For further information please visit my website, www.astherapy1.com  or contact me via email, or telephone and I will be happy to answer any questions you may have.

Maps & Directions

Beccles, NR34

Type of session

Online counselling: Yes
Telephone counselling: Yes
Face to face counselling: Yes

Practical details

Sign language: Unspecified
Other languages: None

Availability

10.00am- 8.00pm Monday to Friday, weekends to be discussed.

Types of client

Children
Young people
Adults
Older adults
Couples
Families
Groups
Organisations
Employee Assistance Programme
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