Harriett Atkinson, MBACP Accredited
Northgate Business Centre
I am a BACP Accredited therapist offering long-term and short-term counselling to individuals and couples. Sessions last for one hour and take place in a private and comfortable room in Lyddington near Uppingham, or in Northgate Business Centre located in Newark town centre.
My therapeutic approach is Integrative, a fusion of different schools of psychotherapy. This means that I have training and experience in different ways of working so I can tailor my approach to best suit the individual or couple.
How can counselling help?
Professional counselling offers you the opportunity to work through your concerns in a safe, supportive and non-judgemental environment.
My aim is to help you explore and make sense of your problems. You may wish to talk about difficulties you are currently experiencing or longstanding issues that still have an impact on your life. You may be going through a period of crisis, a life change, or perhaps you are hoping to to change self-defeating patterns of thinking and behaviour. Whatever problem you are experiencing, counselling enables you to work through painful feelings, grow in self-understanding and confidence, explore options and develop coping strategies.
Some examples of problems people bring to counselling are:
Anxiety and depression
Stress at work
Emotional, physical and sexual abuse
Divorce or separation
Bereavement and loss
It is normal for relationships to suffer under the pressure and strains of life. Sometimes, however, we find ourselves in despair, unable to resolve problems, and separation can seem like the only answer. Betrayal of trust, intense arguments, depression or bereavement, for example, all take their toll.
Couple counselling provides you with a chance to reflect on all aspects of your relationship and helps you make positive changes. Considering how past relationships, in childhood and adult life may be affecting the present, can be part of the process. In addition, by addressing unhelpful patterns of relating, communication will improve and conflict more constructively managed.
There are, of course, times when couples decide that the relationship cannot be rebuilt and separation is the only option. If this is the case then counselling can help the couple to split with more understanding and less hostility.
Training, qualifications & experience
I am a qualified and experienced practioner, accredited by the British Association for Counselling and Psychotherapy (B.A.C.P.). I have been counselling since 2001 with RELATE and more recently I have run a private practice in Uppingham, Rutland.
Post Graduate Diploma in Integrative Counselling 2008
RELATE Certificate in Couple counselling 2006
BA Hons University of Warwick 1986
Areas of counselling I deal with
- Emotional abuse
- Family issues
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Physical abuse
£45 per session for individuals and £50 for couples
Concessions are available
Maps & Directions
Type of session
|Face to face counselling:||Yes|