Insomnia support in Hampshire

123 results. All professionals comply with our policy.

Rob Pratt

MBACP

Fordingbridge, Dorset, SP6

What has brought you here is important to you, and it is important to me too. Sometimes life gets on top of us and the way forwards can seem unclear. We can unravel and unpick things to give you clarity, and the confidence to make change.

Karen Jones

Verified

Basingstoke RG24 & Farnham GU9

Life doesn't always give us a warning before it starts to feel too much. Maybe you're feeling anxious, low, stuck, or overwhelmed, and you're not quite sure why or what to do about it. Maybe something has happened, like experiencing a loss, a relatio...

Michelle Stokes

Verified

MBACP BSc (Hons) in Gestalt Counselling www.harmonymhc.com

Basingstoke RG22 & RG24

Hi, I'm Michelle, a qualified Gestalt therapist based in Basingstoke. I offer a warm, supportive and non-judgemental space for individuals and couples to feel heard, understood and able to be themselves.

Jude Sleney

Verified

MBACP Registered Counsellor

Alton, Hampshire, GU34

I am an integrative relational counsellor, and I believe counselling is a collaborative process, led by what matters most to you. Together, we can create space to reflect, understand, and make sense of your experiences, at your own pace.

Aleksandra Wrozyna

Verified

Psychotherapist, MA, MBACP

Andover, Hampshire, SP10

Reaching out for therapy can feel like a big and brave step - and it truly is. I’m a UK-licensed Integrative Psychotherapist with over seven years of experience helping individuals navigate anxiety, relationship challenges, family conflict, ang...

Shirley Gravenell

Verified

HG.Dip.P.MBACP. FRTC

Winchester, Hampshire, SO23 9EH

Hello! I'm Shirley. I am a psychotherapist and counsellor, specialising in anxiety, trauma and relationships, working with adults and young people (13+) in central Winchester.

Phiona Hutton

Verified

MBACP MNCH MHS

Havant PO9 & PO10

I’m a trauma-informed, neuro-affirming counsellor offering a compassionate, inclusive space. I have training in bereavement and experience with young people, estranged families, hidden disabilities, animal loss, and neurodiversity.

Lucy Gatland

Verified

BSc Hons Integrative Counselling MBACP (Accredited Member)

Southampton, Hampshire, SO32

Here to provide a listening ear, my aim as a qualified counsellor is to help you find a way to cope, heal, and address the issues in your life which are proving to be too much - and move towards a positive outcome

Isobel Brooks

Verified

Psychotherapist BSc, MSc, MBACP (Snr Accred), BPC

Basingstoke RG23 & Tadley RG26

I work with clients who are experiencing depression, anxiety, low self-esteem or relationship difficulties. Together we will make sense of these feelings and find new ways to move forwards.

Corrina Henderson

Verified

Humanistic Counsellor (BA Hons), MBACP

Southsea, Hampshire, PO4

With over 10 years experience working in mental health and wellbeing, for both Mind and private business', I provide authentic connection and support that enables you to explore, understand and resolve your challenges or goals safely and successfully

Eleanor Donald

Verified

MBACP

Basingstoke, Hampshire, RG21

I offer a thoughtful, supportive space for adults who want to understand themselves more deeply. I have particular experience working with neurodivergent adults and with perinatal mental health, alongside anxiety, depression, and feeling stuck.

Susannah Toynbee-Clifton

Verified

Newbury, RG20

Hello, I’m Susannah. I offer online and telephone counselling for adults and young people aged 16 and over. Whether you are looking for short-term focus or longer-term exploration, my goal is to make therapy accessible, inclusive, and tailored...

Claire Halfpenny

Verified

MBACP, FdA, MA (Oxon)

Winchester, Hampshire, SO23 9EH

Hi, I'm Claire. If you're looking for a counsellor, perhaps you're living with anxiety, inner conflict, or low self-esteem, and are looking for ways to create a more fulfilling life. Perhaps you're facing challenges in your relationships or noticing...

Jane Evans

Verified

BSc (Hons), DipHE, MBACP

Southampton SO15 & Christchurch BH23

I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.

Peter Bryant-Cooke

Verified

Alresford SO24 & London WC2H

I am an accredited psychotherapist and EMDR practitioner offering specialist online therapy for adults who feel stuck in patterns that insight, coping strategies, or previous therapy have not fully resolved. Many of the people I work with are thought...

Lisa Maltby

Verified

(MBACP MA.BscDip.HIC) Couples & Individuals, Young People

Alton GU34

I am an Integrative and Humanistic Counsellor and have worked over 20 years in the field of working with young people, parents and professionals . I have specialist training in bereavement, loss, transition . I have worked with a variety of issues.

Diana Briggs

Verified

Dips. Couns, MNCPS Accred. In person, Walk & Talk, or Online

Lymington SO41 & Bournemouth BH6

I’m Diana, a professional & experienced creative integrative counsellor & yoga therapist. Offering you a holistic, creative & somatic approach to healing self & personal growth. My approach brings extensive training &...

Maria Palmer

Verified

Portsmouth, Hampshire, PO6

I am an integrative psychotherapist and counsellor supporting adults, children and young people. My approach blends evidence‑based therapeutic models with a deeply relational, human understanding of how people heal, grow, and reconnect with the...

Clare Webber

Verified

Eastleigh SO50 & Southampton SO19

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Andrew Byrne

Verified

MNCPS Acc. Integrative & ISTDP Psychodynamic Psychotherapist

Farnborough GU14 & Camberley GU16

I'm an experienced Integrative psychotherapist & supervisor in Farnborough & online. I work with a range of conditions, my specialist areas are anxiety, depression, addictions, anger, bereavement, personality disorders & CFS/ME

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