Insomnia support in Hampshire

109 results. All professionals comply with our policy.

Kirsten Bradley-Watson

MSc, BSc (Hons), PGCE, Dip. Therapeutic Counselling, MBACP

Lymington, Hampshire, SO41

Hello, I am a qualified counsellor and Registered Member of the BACP offering a supportive, confidential, and non-judgemental space for you. My aim is to help you feel heard, understood, and able to move forward with greater clarity and confidence.

Agnese Davey

BA(Hons) Counselling, MBACP

Fleet, GU51

Warm, attentive and collaborative therapist with 15 years' experience, specialising in supporting clients with trauma, depression, anxiety, and relationship issues by providing a tailored, holistic approach. Contact me for a FREE initial session.

Joanna Rice

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Eastleigh SO50 & Southampton SO15

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Elisabeth Guyer

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Emma June

MBACP

Southampton SO17 & Godalming GU8

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

Kristal Savin

Waterlooville PO7 & Bordon GU35

Welcome to Evolve CBT and Humanistic Counselling Service, where your personal growth and emotional well-being are at the heart of the work I do. I offer individual counselling sessions in person (Waterlooville / Havant Hampshire) or online, tailored...

Jenny Brown

MA, MBACP, PGCE (PCET)

Lymington SO41 & Lampeter SA48

In a relaxed environment and using a warm, collaborative approach, I help clients who seek relief from issues such as anxiety, generalised anxiety disorder, social phobia, depression, specific phobias, low self-esteem, grief and loss (including pet l...

Kevin Ware

BSc (Hons) MBACP

Fareham PO16 & Gosport PO13

Life can sometimes feel overwhelming. Stress, anxiety, and persistent thoughts can cloud your mind, leaving you unsure of how to regain control or find clarity. Often, the demands of others take priority, and self-care becomes an afterthought. I firm...

Alice Marfleet

Prof Dip PSY C. & DIP.HYP CS, MNCPS Acc. MNHS.

Fareham, Hampshire, PO16

Hi, I'm Alice, if your mind feels constantly busy, overwhelmed, or stuck in overthinking… you’re not alone. You might feel like you’re always “on edge”, replaying thoughts, or struggling to switch off — even when y...

Jude Sleney

MBACP Registered Counsellor

Alton, Hampshire, GU34

I am an integrative relational counsellor, and I believe counselling is a collaborative process, led by what matters most to you. Together, we can create space to reflect, understand, and make sense of your experiences, at your own pace.

Sue Mansbridge

MBACP, Psychodynamic Counsellor, Trauma Focus Therapist

Basingstoke, Hampshire, RG21

Warm, compassionate counselling for adults in Basingstoke and online. I offer a safe, confidential space to explore trauma, anxiety, loss, relationships and life's challenges, helping you make sense of your experiences and move forward.

Rebecca Melville

Psychodynamic & Couples Psychotherapist, PGDip, MBACP BSc RM

Lymington, Hampshire, SO41

Although life is often challenging, there are times when these challenges can feel overwhelming, devastating, catastrophic and can turn into a crisis. Psychotherapy helps you to find your way through these difficult times, knowing that there is someo...

Debbie Earth

MBACP (Accr) Accredited& Registered Psychodynamic Counsellor

Fordingbridge SP6 & Ringwood BH24

I OFFER A FREE INITIAL CALL I am passionate about counselling and confident it can help change lives for the better. I'm Debbie, I've been in private practice for 15 years and I offer you a warm, sincere and practical helping relationship. I pr...

Aleksandra Wrozyna

Psychotherapist, MA, MBACP

Andover, Hampshire, SP10

Reaching out for therapy can feel like a big and brave step - and it truly is. I’m a UK-licensed Integrative Psychotherapist with over seven years of experience helping individuals navigate anxiety, relationship challenges, family conflict, ang...

Clare Webber

Eastleigh SO50 & Southampton SO19

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Marie Clark

BA Hons, MBACP

Southampton, Hampshire, SO15

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Emily Popham

Southampton, Hampshire, SO40

Experienced, compassionate CBT therapist specialising in trauma, anxiety, self-criticism and emotional regulation. Online therapy across the UK to help you understand your challenges, develop coping strategies and feel more in control.

Christel Van Vyve

MBACP - Specialising in Acute Anxiety & GAD

Basingstoke RG24 & Thatcham RG18

As a qualified and BACP registered therapist I can help tackling acute anxiety, using biology to put anxiety back in it's box. Anxiety is a normal human emotion but it can become acute and if it's interfering in your life it's time to seek help.

Andrew Byrne

MNCPS Acc. Integrative & ISTDP Psychodynamic Psychotherapist

Farnborough GU14 & Frimley Green GU16

I'm an experienced Integrative psychotherapist & supervisor in Farnborough & online. I work with a range of conditions, my specialist areas are anxiety, depression, addictions, anger, bereavement, personality disorders & CFS/ME

Holly Davis

Portsmouth, PO6 4PY

Feeling stuck, lost, or wondering who you are now? Has life felt heavier lately? Feeling stuck, lost, or wondering who you are now? Life doesn't always turn out the way we expected it to. Perhaps anxiety, overthinking or difficult thoughts are holdin...

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