Insomnia support in Hedge End, SO30

62 results. All professionals comply with our policy.
Louise Champ-Hill
Southampton, Hampshire, SO30
Louise Champ-Hill

Louise Champ-Hill

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(MBACP) Psychodynamic Counsellor
Southampton, Hampshire, SO30
Maybe you have a feeling something isn’t quite right, or you have a clearer sense of what’s troubling you but not why. Either way, I offer a space where we can begin to make sense of what you’re feeling, because nothing about you is random.
Sarah Curry
Southampton, Hampshire, SO30
Sarah Curry

Sarah Curry

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MBACP Accredited Counsellor, Couples Therapist & Coach
Southampton, Hampshire, SO30
Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.
Clare Webber
Southampton SO19 & Eastleigh SO50
(Within 3 miles)
Clare Webber

Clare Webber

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Southampton SO19 & Eastleigh SO50
(Within 3 miles)
You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.
Kangli Fu
Eastleigh, Hampshire, SO50
(Within 4 miles)
Kangli Fu

Kangli Fu

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MBACP Gestalt Counsellor, Couple & Relationship Therapist
Eastleigh, Hampshire, SO50
(Within 4 miles)
I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.
Charlotte Bird
Fareham, Hampshire, PO15 7AZ
(Within 4 miles)
Charlotte Bird

Charlotte Bird

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BSc (Hons) Psych, DipHE & MBACP
Fareham, Hampshire, PO15 7AZ
(Within 4 miles)
Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.
Lindsey Whitman
Southampton SO31 & Winchester SO23
(Within 4 miles)
Lindsey Whitman
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Lindsey Whitman

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MBACP Accred BA (Hons) PG Cert Psychological Trauma
Southampton SO31 & Winchester SO23
(Within 4 miles)
Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Tracy Archibald
Eastleigh, Hampshire, SO50
(Within 4 miles)
Tracy Archibald

Tracy Archibald

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Eastleigh, Hampshire, SO50
(Within 4 miles)
Hello, I'm Tracy and I would like to give you the opportunity to see if I'm the right counsellor for you by offering you a free 30 minute phone consultation. I work with clients who have suffered loss, through bereavement, childlessness not by choice...
Kate Barry
Southampton, Hampshire, SO17 2HX
(Within 4 miles)
Kate Barry

Kate Barry

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Southampton, Hampshire, SO17 2HX
(Within 4 miles)
I'm Kate, a Humanistic, Person-centred relational counsellor. I work in person, online and by phone with age 17+. I offer short and long-term sessions. If you're struggling with grief, suicide loss, trauma, anxiety, depression, stress, burn out, rela...
Adelina Mileva
Southampton SO14 & London SW19
(Within 4 miles)
Adelina Mileva

Adelina Mileva

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Humanistic Integrative Therapist MBACP, FDAP, MBPsS
Southampton SO14 & London SW19
(Within 4 miles)
Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...
Andrea Adlam-Vardy
Southampton SO31
(Within 4 miles)
Andrea Adlam-Vardy

Andrea Adlam-Vardy

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BSc (Hons) & DipHE Gestalt Therapist and Counsellor /MBACP
Southampton SO31
(Within 4 miles)
Hello and welcome. I offer both ONLINE & IN-PERSON sessions at a comfortable therapeutic space with free parking in Park Gate, Southampton. My goal is to support you through your difficulties so you can be free to live your most happiest life.
Carly Howitt
Fareham, Hampshire, PO15
(Within 5 miles)
Carly Howitt
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Carly Howitt

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BSc, PG Dip, BABCP, IPTUK
Fareham, Hampshire, PO15
(Within 5 miles)
Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Monica Barker
Southampton, Hampshire, SO15 2ET
(Within 5 miles)
Monica Barker

Monica Barker

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Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS
Southampton, Hampshire, SO15 2ET
(Within 5 miles)
I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.
Joanna Rice
Eastleigh SO50 & Southampton SO15
(Within 5 miles)
Joanna Rice

Joanna Rice

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BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP
Eastleigh SO50 & Southampton SO15
(Within 5 miles)
Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.
Emma June
Southampton SO17 & Godalming GU8
(Within 5 miles)
Emma June

Emma June

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MBACP
Southampton SO17 & Godalming GU8
(Within 5 miles)
People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...
Verna Tiroke
Southampton, Hampshire, SO32 1HA
(Within 5 miles)
Verna Tiroke

Verna Tiroke

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MBACP
Southampton, Hampshire, SO32 1HA
(Within 5 miles)
Sometimes life gives us more questions than answers. Sometimes we just need the space to talk, make sense of things and explore what we want for ourselves, without feeling like we have to have everything figured out. I'd like to offer you that space.
Vanessa Loubier
Southampton SO14 & SO15
(Within 5 miles)
Vanessa Loubier

Vanessa Loubier

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Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual
Southampton SO14 & SO15
(Within 5 miles)
I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.
Jane Evans
Southampton SO15 & Christchurch BH23
(Within 5 miles)
Jane Evans

Jane Evans

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BSc (Hons), DipHE, MBACP
Southampton SO15 & Christchurch BH23
(Within 5 miles)
I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.
Lucy Dorey
Southampton, Hampshire, SO14 3FD
(Within 5 miles)
Lucy Dorey

Lucy Dorey

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MBACP BSc MEd PhD
Southampton, Hampshire, SO14 3FD
(Within 5 miles)
I will listen carefully and non-judgmentally to your experiences, help you to understand yourself with insight and compassion, and introduce you to new skills to work with your thoughts, emotions and behaviours, so you can live your best life.
Claire Macintyre
Southampton, Hampshire, SO45
(Within 6 miles)
Claire Macintyre

Claire Macintyre

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Registered MBACP (Accred)
Southampton, Hampshire, SO45
(Within 6 miles)
You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.
Elisabeth Guyer
Southampton, SO15
(Within 6 miles)
Elisabeth Guyer

Elisabeth Guyer

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MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,
Southampton, SO15
(Within 6 miles)
I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.