Insomnia support in Bursledon, SO31

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Andrea Adlam-Vardy

BSc (Hons) & DipHE Gestalt Therapist and Counsellor /MBACP

Southampton SO31

Hello and welcome. I offer both ONLINE & IN-PERSON sessions at a comfortable therapeutic space with free parking in Park Gate, Southampton. My goal is to support you through your difficulties so you can be free to live your most happiest life.

Waiting list for new clients

Lindsey Whitman

Verified

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Waiting list for new clients

Louise Champ-Hill

Verified

(MBACP) Psychodynamic Counsellor

Southampton, Hampshire, SO30
(Within 3 miles)

Maybe you have a feeling something isn’t quite right, or you have a clearer sense of what’s troubling you but not why. Either way, I offer a space where we can begin to make sense of what you’re feeling, because nothing about you is random.

Sarah Curry

Verified

MBACP Accredited Counsellor, Couples Therapist & Coach

Southampton, Hampshire, SO30
(Within 3 miles)

Feeling anxious, lost, or overwhelmed? Struggling to connect in your relationship? You’re not alone. I offer a warm, supportive space for individuals and couples to explore challenges, rebuild understanding, and move forward confidently.

Clare Webber

Verified

Southampton SO19 & Eastleigh SO50
(Within 3 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Lucy Dorey

Verified

MBACP BSc MEd PhD

Southampton, Hampshire, SO14 3FD
(Within 4 miles)

I will listen carefully and non-judgmentally to your experiences, help you to understand yourself with insight and compassion, and introduce you to new skills to work with your thoughts, emotions and behaviours, so you can live your best life.

Vanessa Loubier

Verified

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15
(Within 4 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Charlotte Bird

Verified

BSc (Hons) Psych, DipHE & MBACP

Fareham, Hampshire, PO15 7AZ
(Within 4 miles)

Hello, I’m Charlotte. Are you feeling anxious about Life Transitions? New school, College, University, work, retirement, moving home, marriage, having a baby, divorce, so much more. Therapy can give space to explore upcoming, current & past changes.

Adelina Mileva

Verified

Humanistic Integrative Therapist MBACP, FDAP, MBPsS

Southampton SO14 & London SW19
(Within 4 miles)

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...

Waiting list for new clients

Carly Howitt

Verified

BSc, PG Dip, BABCP, IPTUK

Fareham, Hampshire, PO15
(Within 4 miles)

Hi, I'm Carly, and I am a warm, supportive, and experienced psychotherapist. I can help with trauma, depression, anxiety, ADHD/Autism, and relationship difficulties. I offer CBT and IPT- both evidence based treatments recommended by NICE guidelines.

Waiting list for new clients

Jane Evans

Verified

BSc (Hons), DipHE, MBACP

Southampton SO15 & Christchurch BH23
(Within 5 miles)

I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.

Kate Barry

Verified

Southampton, Hampshire, SO17 2HX
(Within 5 miles)

I'm Kate, a Humanistic, Person-centred relational counsellor. I work in person, online and by phone with age 17+. I offer short and long-term sessions. If you're struggling with grief, suicide loss, trauma, anxiety, depression, stress, burn out, rela...

Claire Macintyre

Verified

Registered MBACP (Accred)

Southampton, Hampshire, SO45
(Within 5 miles)

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Monica Barker

Verified

Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS

Southampton, Hampshire, SO15 2ET
(Within 5 miles)

I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.

Hannah Simpson

Verified

Psychotherapist, Supervisor, EMDR & Adoption. UKCP Acc. BACP

Fareham, Hampshire, PO14
(Within 5 miles)

A UKCP accredited psychotherapist and EMDR specialist, offering discreet, direct, depth-based work for those prepared to be challenged, held with precision and care to create lasting change.

Five Rivers Counselling

Verified

Dip.Couns, MBACP

Southampton SO15 & Winchester SO21
(Within 6 miles)

Therapy is a journey we take together. You remain in control of the direction, while I provide the support, understanding and tools to help you gain clarity, feel empowered and move towards the life you want. My approach is professional yet relaxed.

Tracy Archibald

Verified

Eastleigh, Hampshire, SO50
(Within 6 miles)

Hello, I'm Tracy and I would like to give you the opportunity to see if I'm the right counsellor for you by offering you a free 30 minute phone consultation. I work with clients who have suffered loss, through bereavement, childlessness not by choice...

Kangli Fu

Verified

MBACP Gestalt Counsellor, Couple & Relationship Therapist

Eastleigh, Hampshire, SO50
(Within 6 miles)

I specialise in individual, couple and cross‑cultural relationship therapy, supporting neurodivergent clients and those facing trauma, abuse, anxiety, depression and long‑term health conditions. Sessions available in person (Eastleigh) and online.

Elisabeth Guyer

Verified

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15
(Within 6 miles)

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Kirri-Leigh Douglas

Verified

Southampton SO15
(Within 6 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

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