Insomnia support in Hythe, SO45

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Claire Macintyre

Registered MBACP (Accred)

Southampton, Hampshire, SO45

You might be feeling anxious, lonely, lost, scared or overwhelmed, at the moment. I will listen compassionately to your challenges and distress, and we will pool our expertise, to navigate a path forward, reclaiming your confidence and hope.

Lucy Dorey

Verified

MBACP BSc MEd PhD

Southampton, Hampshire, SO14 3FD
(Within 3 miles)

I will listen carefully and non-judgmentally to your experiences, help you to understand yourself with insight and compassion, and introduce you to new skills to work with your thoughts, emotions and behaviours, so you can live your best life.

Vanessa Loubier

Verified

Qualified Counsellor DipHe MA MBACP Acc. Reg. NCPS Bilingual

Southampton SO14 & SO15
(Within 3 miles)

I'm Vanessa, a qualified Gestalt counsellor offering a warm, confidential space to help you navigate anxiety, loss, life changes, relationships, and self-esteem. Together, we'll build self-awareness, resilience, and lasting emotional well-being.

Jane Evans

Verified

BSc (Hons), DipHE, MBACP

Southampton SO15 & Christchurch BH23
(Within 4 miles)

I offer humanistic therapy; a safe, warm and empathetic space to unlock your potential and reflect upon things without judgement. Focus is given to self-exploration and how you relate to the world around you, enabling psychological growth.

Adelina Mileva

Verified

Humanistic Integrative Therapist MBACP, FDAP, MBPsS

Southampton SO14 & London SW19
(Within 4 miles)

Hello, I’m Addie, short for Adelina, I’m a Humanistic Integrative Therapist and Specialist Substance Misuse Practitioner, offering a warm, non-judgemental therapeutic space where you can talk openly and at your own pace. I work with...

Rossella Todde

Verified

BA (Hons) Registered MBACP, Humanistic Counsellor

Southampton SO15 & Romsey SO51
(Within 4 miles)

Whether you’re dealing with alcohol or substance misuse, other addictive behaviours, navigating challenges in your relationships, processing trauma, struggling with anxiety, low self-esteem, or experiencing suicidal thoughts, I’m here to support you.

Marie Clark

Verified

BA Hons, MBACP

Southampton, Hampshire, SO15
(Within 4 miles)

It can be difficult to ask for help when the problem isn’t clear to you. Maybe you became so used to taking care of everyone else that you struggle to know what it is you actually want anymore? Together we can make sense of what you are g...

Clare Webber

Verified

Southampton SO19 & Eastleigh SO50
(Within 4 miles)

You can only go as far as your counsellor has gone. This lived experience means I don't just imagine what you have been through; I have worked through similar situations, which enriches the work we can do together.

Elisabeth Guyer

Verified

MBACP, FDeg Counselling, CPCAB Diploma in Life-Coaching,

Southampton, SO15
(Within 4 miles)

I offer practical but compassionate specialist relationship and communication counselling and therapy-based coaching, for individuals, couples and small groups. I work from a private therapy room near Southampton Common, online via Zoom or by phone.

Kirri-Leigh Douglas

Verified

Southampton SO15
(Within 4 miles)

Are you struggling with life right now? Does everything feel like a challenge, like it’s just a bit too overwhelming? You are not alone. Reaching out is the first step and talking with the right person can make these challenges more manageable.

Waiting list for new clients

Lindsey Whitman

Verified

MBACP Accred BA (Hons) PG Cert Psychological Trauma

Southampton SO31 & Winchester SO23
(Within 4 miles)

Counselling and psychotherapy for individuals, relationships, and young people experiencing anxiety, depression, relationship difficulties, bereavement, loss, trauma, low self-esteem, overwhelm, and life transitions.

Waiting list for new clients

Monica Barker

Verified

Prof.Dip Psy C, Dip CST, Cert Hyp CS, MNCPS Acc., MHS

Southampton, Hampshire, SO15 2ET
(Within 4 miles)

I am a pluralistic therapist in private practice at Compassion Therapies. My holistic approach extends beyond symptom-focused work to understand the underlying sources and the wider factors that may be contributing to your present difficulties.

Joanna Rice

Verified

BSc Hons OH Nursing; FdA Humanistic Counselling (TA); MBACP

Southampton SO15 & Eastleigh SO50
(Within 4 miles)

Are you struggling with anxiety, low self‑esteem, or repeating patterns in relationships? You don’t have to face it alone. Together we can explore what’s holding you back and support your move toward clarity, confidence, and lasting change.

Nathan Bryce

Verified

MSc (TA Psych) CTA (P) UKCP Reg. HEDip

Southampton, Hampshire, SO15
(Within 4 miles)

Taking the first step in contacting someone is often challenging and so I warmly welcome anybody to get in touch, whether you're questioning whether therapy is for you or have a clear idea of what it is you'd like from the process.

Five Rivers Counselling

Verified

Dip.Couns, MBACP

Southampton SO15 & Winchester SO21
(Within 4 miles)

Therapy is a journey we take together. You remain in control of the direction, while I provide the support, understanding and tools to help you gain clarity, feel empowered and move towards the life you want. My approach is professional yet relaxed.

Kate Barry

Verified

Southampton, Hampshire, SO17 2HX
(Within 5 miles)

I'm Kate, a Humanistic, Person-centred relational counsellor. I work in person, online and by phone with age 17+. I offer short and long-term sessions. If you're struggling with grief, suicide loss, trauma, anxiety, depression, stress, burn out, rela...

Andrea Adlam-Vardy

Verified

BSc (Hons) & DipHE Gestalt Therapist and Counsellor /MBACP

Southampton SO31
(Within 5 miles)

Hello and welcome. I offer both ONLINE & IN-PERSON sessions at a comfortable therapeutic space with free parking in Park Gate, Southampton. My goal is to support you through your difficulties so you can be free to live your most happiest life.

Emma June

Verified

MBACP

Southampton SO17 & Godalming GU8
(Within 5 miles)

People come to therapy for many different reasons. You might be feeling overwhelmed, stuck in familiar patterns, or uncertain about where things are heading. Perhaps something has shifted recently, or you’ve reached a point where you know you d...

Emily Popham

Verified

Southampton, Hampshire, SO40
(Within 6 miles)

Experienced, compassionate CBT therapist specialising in trauma and ADHD, with a focus on anxiety, emotional regulation and self-esteem. Online therapy across the UK to help you understand yourself, develop coping strategies and feel more in control.

Louise Champ-Hill

Verified

(MBACP) Psychodynamic Counsellor

Southampton, Hampshire, SO30
(Within 6 miles)

Maybe you have a feeling something isn’t quite right, or you have a clearer sense of what’s troubling you but not why. Either way, I offer a space where we can begin to make sense of what you’re feeling, because nothing about you is random.

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